How to measure blood pressure at home?

The incidence of hypertension has become extremely common, Three out of 10 people in China suffer from hypertension, More than half of the elderly suffer from hypertension, And most of them do not know it. Hypertension is a chronic disease that endangers life and quality of life for a long time. Starting from the normal blood pressure of 115/75 mmHg, For every 20 mmHg increase in long-term blood pressure, The risk of death will double. In many cases, We need to measure blood pressure not only when we see a doctor in the hospital, It is also necessary to take blood pressure measurements at home for yourself and your family. Research shows that teaching relatives with hypertension to monitor blood Read More …

Oral Ulcer (Part I): Foreign Name [Aphtha]

If one day you see a friend with a frown, silence, a face of displeasure, not thinking about tea and food, and even giving up his favorite snacks, you may also ask him if he has oral ulcer before suspecting that he is lovelorn and depressed. Our daily oral ulcer often refers to [recurrent oral ulcer], also known as [recurrent aphthous ulcer] and other similar names, is the most common oral mucosal disease. It is reported that 20% of the people have experienced oral ulcer, regardless of age, sex, race, can occur. First, is what a recurrent aphthous ulcer? 1. As the name implies The word “aphtha” comes from Greek and means “burning pain”. It can be seen that the Read More …

Oral Ulcer (Ⅱ): Correct Treatment Measures

Four, since it cannot be cured, how should we bear the pain of oral ulcer? There are many medical diseases that cannot be completely cured. We call them incurable diseases. Unfortunately, oral ulcer is also one of them. 1. Routine treatment measures Doctors often prescribe some anti-inflammatory and analgesic drugs for you, mainly for local use in ulcers. When the pain is extreme, doctors may use local anesthetics to anesthetize the ulcer surface to reduce the pain. Because the occurrence of oral ulcer is also related to the imbalance of the systemic immune system, doctors may use drugs to enhance immunity. 2. How is right [doing it himself] Lazy people are certainly too lazy to go to the hospital to Read More …

A Simple Way to Protect Ears When Aircraft Lift and Lift

With the development of high-speed rail, the aviation field has been facing more and more challenges. However, based on China’s vast territory, astonishing population base and the people’s continuously enriched wallets, planes will still be one of the common ways of traveling for ordinary people in the foreseeable decades. There are always some friends around, Because of the need to become a trapeze artist, Every time I struggle with flying, either the air traffic control delays the flight or I go abroad to take economy class for more than ten hours, which is extremely painful. However, more and more people complain to me that when flying up or down, they always feel uncomfortable in their ears, feel earplugs, and have Read More …

The child has a fever, do you want to go to the hospital to see a doctor?

Baby fever, who read are anxious. But it happened that there are many rumors, parents see this article related to children’s health, often confused and credulous this loopholes. The following is for everyone to get rid of rumors about fever reduction needles one by one. Rumors1:39 Below, leave him alone? First of all, fever is not a disease, but a symptom. Fever is not only the body’s defensive response against diseases, but also a warning signal released by the body: you are ill. Many diseases can cause fever. Simply focusing on [antipyretic] is not the fundamental way to treat fever. Parents should take their children to see a doctor in time to find out the cause of fever and treat Read More …

Doctors Teach You to Read Liver Function Test Sheet

As a doctor, I answer medical questions for my relatives and friends almost every day, half of which are the interpretation of the physical examination report. The most abstract and common one in the physical examination report is probably the liver function test form. Because the metabolism, transformation, detoxification and other functions of the liver, all act on the whole body through blood as a carrier, so, testing the content of some components in blood can intuitively reflect the situation of liver function. Liver function indicators are mainly divided into three categories-transaminase, bilirubin and protein. 1. Transaminase High transaminase is the most common abnormal liver function. It is a general term for a series of enzymes. It mainly includes alanine Read More …

Don’t ignore snoring when sleeping! May be suffering from this disease

People usually think that people who snore when they fall asleep must sleep well, snore loudly and sleep soundly. In fact, snoring is not a good sign. Severe snoring may indicate obstructive sleep disordered breathing syndrome (hereinafter collectively referred to as sleep disordered breathing) and will seriously threaten health. Moreover, there are many people suffering from sleep breathing disorders, accounting for about one fifth of adults. Therefore, people who always snore loudly must be paid attention to. Snoring indicates poor breathing. At least half of the people will snore in their sleep, with loud and low voices. For a long time, snoring has only been considered as a condition that will cause harassment to others. Until the 1970s, Sleep breathing Read More …

Baby’s deciduous tooth health care

The baby’s first tooth is a milestone event for many families. Teeth have the function of chewing food and assisting pronunciation, and also affect the development of maxillofacial region. The quality of teeth is closely related to the baby’s nutritional status and psychological development, and the health of deciduous teeth is also related to the development of permanent teeth in the future. In recent years, parents have also paid more and more attention to children’s deciduous tooth health care, but there are still many misunderstandings. Today, let’s talk about common problems in deciduous tooth health care. First, when the baby grows what teeth in what? Deciduous teeth do not begin to develop only after birth. In fact, when the baby Read More …

Has your [shopping addiction] relapsed?

On the 11th of the 12th of the 12th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th of the 11th Read More …