If you eat well and drink well and don’t get fat, do it according to these 10 rules.

The Spring Festival holiday is over… … …

It’s time to control your weight… … …

Then the 10 suggestions in this special weight control plan after the festival can be taken a good look.

Not only can you eat well, but also you can stabilize your weight.

Eat, drink, rest, be happy and take care of yourself!

Take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself

This article was reviewed by Ruan Guangfeng, Director of Science and Technology Department of Food and Nutrition Information Exchange Center.

Take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself, take care of yourself

Source of cover photo: www.hizy.net Genuine Photo Library

Editor: Leo