Send the following on WhatsApp
Continue to ChatIs it healthy to eat more coarse grains and coarse cereals? There are several kinds of people who really want to eat less. https://www.hizy.net/archives/is-it-healthy-to-eat-more-coarse-grains-and-coarse-cereals-there-are-several-kinds-of-people-who-really-want-to-eat-less/