Tag: Blood Glucose Control

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Diabetes Recipe Seafood Tomato Spaghetti

The staple food for diabetics, in addition to dry white rice and coarse grain rice, can actually have many choices. Moreover, it is not necessary to stir-fry and dry rice in the same way. It is a good choice to try western food appropriately, change the dishes and enhance the pleasure of eating. What I recommend to you today is: Seafood Tomato Spaghetti. Making Steps Raw materials: 50g straight spaghetti, 50g shrimp, 130g big tomato (the smaller one), 50g onion (less than half of ordinary size), 50g zucchini, 50g Tricholoma matsutake, 50g broccoli, 30g red and yellow cherry tomatoes (optional); Appropriate amount of olive oil (about 10g), 1 tbsp of low sodium ketchup about 20g, and other seasonings, including black Read More …

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Blood sugar control, how is stable?

As we all know, diabetes blood sugar control pays attention to a stable word. However, there are still many sugar lovers who have such doubts: Why does blood sugar control not pursue the lower the better, but pay attention to stability? Can how be regarded as [blood sugar stable]? Today, Dr. Clove will talk to you about the stable blood sugar. Blood sugar control, why do you seek stability but not low? 1. Blood sugar is not required to be low. Many sugar lovers think that the lower the blood sugar, the better. They are afraid of high blood sugar. They try their best to control their diet and even add drugs without authorization. This is very likely to induce Read More …

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In addition to taking medicine, diabetics can also control blood sugar through these measures.

When it comes to lowering blood sugar, many people’s first reaction is hypoglycemic drugs. Even some sugar friends think that blood sugar is high, as long as you take medicine and give injections. Compared with diet control and regular exercise, the drugs take effect quickly and have good effects, and you don’t have to take care of yourself every day. If you have such an idea, it is a big mistake! A large number of studies have shown that diet control, regular exercise and other lifestyle adjustment methods have obvious sugar control effect. In addition, if these methods can be used well, it can also improve the hypoglycemic effect of drugs, thus reducing the dosage of drugs. Shut up Adjusting Read More …

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One in two adults is prone to diabetes. Will it be you?

According to the latest data released internationally by China’s CDC in 2013, among the Chinese, the number of diabetics has exceeded 100 million, and what is most frightening is that the number of prediabetics among adults has actually reached 50.1%. In other words, one in two adults over the age of 18 is a candidate for type 2 diabetes! If no measures are taken to change their living habits in time, most pre-diabetic patients will develop into diabetics within ten years. Are you one of these people? Test: Are you a candidate for diabetes? As we all know, once fasting blood glucose exceeds 7.0 mmol/L, it is likely to be diabetes.