As you get older, you forget things and learn how to deal with them skillfully.

Most middle-aged and old friends have encountered such troubles. It seems that as soon as they get older, I found that I can’t remember anything. Either I can’t remember the telephone number of my son and daughter’s home, or I can’t remember the name suddenly when I see an old acquaintance. Encountered such a thing, people always feel very depressed and feel that they are old and useless. Don’t think so, let’s think about it together. Why do you forget things when you get old? Our age, lifestyle, daily activities and health habits all affect our brain health. What are the factors that make people forget things? The hippocampus, which is responsible for information integration and memory storage, may be Read More …

Does stress affect our brains how?

I can’t sleep? Don’t want to move? Always forget things? Easy to freak out? Feeling lonely? Don’t be sad, you are not alone, many people are like you. We’re just under a lot of pressure. How did [pressure] come about? Stress is not a bad thing. Moderate stress can make us perform better. For example, when taking part in sports meetings and giving speeches on stage, do you also feel that moderate tension will make people perform better? When we face [emergency], tissues near the brain and kidney will be activated, thus releasing a hormone called [cortisol]. Cortisol helps us stimulate more energy and concentrate more so that we can get through [danger]. This hormone-releasing system is called the [HPA Read More …

What is the real [brain] food?

People often ask: How can one eat to nourish one’s brain? Do you really have [brain tonic] food? In short, if there is a long-term lack of a certain nutrient, it may indeed affect the normal function of the brain. However, extra supplements of certain nutrients in excess do not make people smarter. More generally, besides us [eating what], there is also [how to eat]. If several important principles are grasped, it will help maintain the normal operation of the brain and reduce and delay the decline of brain cognitive function affected by age and diseases as much as possible. Comprehensive and balanced nutrition is beneficial to brain cognitive function. Under normal circumstances, with the growth of age and the Read More …

People with big heads are smarter? Ten Words About the Brain

People always have infinite curiosity about mysterious brains. You may have heard a lot about brain, intelligence and intelligence. What are the true ones? Bigger brains are smarter? In the early morning of April 18, 1955, the famous physicist Einstein died. His brain was treasured by Princeton Hospital for research within a few hours. After measurement, Einstein’s brain weighed 1.23 kg, but it was slightly lower than the average for men. The size of the brain is not necessarily related to one’s intelligence. In contrast, the spread-out area of the sulcus gyrus of the brain and the connection between nerve cells in the brain may be more important. Left and right brain functions are different? The left hemisphere of the Read More …

How far is Alzheimer’s disease from us?

With the development of modern medicine, some incurable diseases such as smallpox recorded in medical books in the past have disappeared worldwide. However, as the average life span of human beings continues to extend, new death gods continue to appear on the road of human pursuit of longevity, such as Alzheimer’s disease. Yes, in terms of current medical technology, Alzheimer’s disease is incurable, and most of its research is based on big data statistics of patients and lacks recognized systematic theories. It is estimated that by 2050, one in 85 people will suffer from the disease. According to statistics, less than 3% of patients will survive for more than 14 years after diagnosis. Alzheimer’s disease is a neurodegenerative disease. Once Read More …

Does CPH4, which develops brain utilization, really exist?

In the newly released science fiction movie LUCY, A drug called [CPH4] was mentioned. The movie describes this magical substance as follows: When the mother is 6 weeks pregnant, she secretes a small amount, which acts on the brain development of the fetus. This process is an important reason to endow the human mind. However, this crystalline sapphire-like thing is a drug that can kill the adult if inhaled in a small amount. Leaving aside the plot setting, let’s discuss this mysterious substance and other brain and mental problems in the movie. CPH4Does it really exist? When the film director Luc Besson was interviewed by the media, he made it clear that CPH4 was just a specially invented name in Read More …

How far is Alzheimer’s disease from us?

With the development of modern medicine, some incurable diseases such as smallpox recorded in medical books in the past have disappeared worldwide. However, as the average life span of human beings continues to extend, new death gods continue to appear on the road of human pursuit of longevity, such as Alzheimer’s disease. Yes, in terms of current medical technology, Alzheimer’s disease is incurable, and most of its research is based on big data statistics of patients and lacks recognized systematic theories. It is estimated that by 2050, one in 85 people will suffer from the disease. According to statistics, less than 3% of patients will survive for more than 14 years after diagnosis. Alzheimer’s disease is a neurodegenerative disease. Once Read More …