What is the nutritional value of chicken soup

A friend said: My wife cooks chicken soup, fish soup and bone soup every day. She said it was especially nourishing, Also forced me to drink together. However, she only drank soup, and did not eat the meat and vegetables inside, saying that it was [dregs] and had no nutritional value. So many fish and meat were thrown away, so I drank some soup, which hurt the meat… Another friend asked: Nutrition experts on TV said that cooking soup could not nourish at all, protein and iron were in meat, and meat was necessary to supplement nutrition. Really? However, some health experts said that Making soup is really good, It lasts four hours, Let the essence of meat be fully Read More …

A bowl of hot chicken soup really works against the common cold?

If you have a stuffed nose, sticky nose, sneezing a lot and itchy throat recently, but have no symptoms of fever, then I have to tell you the unfortunate news: you may have [common cold], which is commonly known as [cold]. Many people will say, “Oh, in spring, the weather is cold and hot, so it is easy to catch cold.” In fact, cold air is not the direct cause of colds. Only in such times, people are more accustomed to gathering in warm rooms, creating favorable conditions for the spread of the virus. The cold medicine you can buy can only help you relieve the discomfort symptoms slightly, while you can only wait for your immune system to slowly Read More …

Drinking soup before meals may not be [slim and healthy]

On the weekend, I made an appointment with my friends and ordered an old duck soup. This soup is really delicious. After drinking three bowls in a row, I still feel a little unsatisfied. After returning home, I began to think about drinking soup. In the eyes of most people, soup is easy to digest, soup has nutrition, soup supplements water… Drinking soup is a good habit; Making soup is also a highly respected way of keeping in good health. For example, you must have heard of: Drink soup before meals, slim and healthy; Drink soup after the meal, the more you drink, the fatter you get. Indeed, there are many good things in broth, such as dissolved amino acids, Read More …

Is bone soup and chicken soup from what really nourishing?

Is the small day of three dishes and one soup a day especially moist? Especially now it is cold, a bowl of hot soup is almost warm from the stomach to the heart. However, is drinking soup a good habit for everyone? Bone soup and chicken soup from what, besides delicious, can they really be [greatly supplemented]? Dr. Clove has something to say… Soup is not as simple as water! It may be salt-rich and fat-rich. The soup, soup, water and water drunk before and after meals can be said to be soup, such as various sweet soup, salty soup, seafood soup, cream soup, porridge soup, tea and even water. However, what you drink more in your life is probably Read More …

Chicken soup is delicious, but not everyone can drink it.

Recently, when I was in the outpatient department of digestive medicine, I met many such patients: When they caught a cold, they drank the old hen soup, hoping that the cold would get better faster. As a result, instead of getting better, they suffered from abdominal distension, diarrhea and other conditions, making their physical condition even worse. After the examination, no special abnormalities were found in these patients, so they were instructed to suspend meat and drink some light and digestible porridge instead. As a result, abdominal distension and diarrhea were naturally relieved after 1-2 days. Is this stomach discomfort caused by chicken soup? It is really possible. Chicken soup is delicious, but not everyone can drink it. Chicken soup Read More …