Children’s special food is a pit! Learning to read nutrition labels is the right way.

Children’s milk, children’s fine dried noodles, children’s soy sauce, children’s meat floss… Supermarket shelves are full of various foods under the name of “children’s only”. Are these children’s foods really [specially designed for children]? Is it really [beneficial to children’s growth and health]? In fact, all kinds of prepackaged foods sold on the market have [nutrition labels], and [children’s food] is no exception. As long as you can understand [nutrition labels], you can naturally understand whether the so-called [special for children] is really beneficial to children or just a gimmick for merchants. What do you think of [nutrition label]? Step 1 Look at the nutritional composition table According to national regulations, prepackaged foods should be forced to mark the energy Read More …