If you want to eat delicious and healthy food, you must not only prepare all kinds of healthy ingredients, but also choose a suitable stir-frying pan. It goes without saying that, of course, it is to buy iron pots, stir-fry incense and enrich blood. Lao Wang, you can get out of here. Now it is popular to buy non-stick pots and control oil! Healthy! Oil control is oil control, but the coating that does not stick to the pan is toxic. … … As a graduate of nutrition and food safety, I really can’t listen any more. Truth: Iron pot may stir-fry fragrant, but it does not enrich blood. Rumor: Iron pan cooking can supplement iron, so it can enrich Read More …