Headache, hand pain, shoulder and back pain, besides painkillers, you also need to know these

As you get older, People are always troubled by some pain. Not here, It’s not comfortable there. But, Don’t worry, In the face of pain, Dr. Clove has a clever trick. Headache around the age of 30 is usually the busiest stage in life. Normal work and life stress can cause headache. In addition, Sitting in front of the computer and working at his desk all day long, Decreased neck movement, It can also cause headache. Relief method: Deep breathing, massage or hot bath are all good choices. For people who work at their desks for a long time, You can try these three actions: The neck is extended forward or backward, the head is rotated left and right, and Read More …

Facing the computer every day, be careful of these 4 consequences.

The wind and cloud in the world come out of our generation, and as soon as we enter the Jianghu, As a senior gamer, I have been on the battlefield in front of the computer for many years, but I inevitably end up with injuries. Looking back on the past, I cannot help sighing and only hate that I did not prevent it earlier. In addition to himself, The IT men around them also felt the erosion of the years one after another. In those days, the defeated generals in Internet cafes also entered the e-commerce giants of various Internet companies. In the endless squeeze to become a code farmer. Every time I was asked to eat, as soon as Read More …