Headache, hand pain, shoulder and back pain, besides painkillers, you also need to know these

As you get older, People are always troubled by some pain. Not here, It’s not comfortable there. But, Don’t worry, In the face of pain, Dr. Clove has a clever trick. Headache around the age of 30 is usually the busiest stage in life. Normal work and life stress can cause headache. In addition, Sitting in front of the computer and working at his desk all day long, Decreased neck movement, It can also cause headache. Relief method: Deep breathing, massage or hot bath are all good choices. For people who work at their desks for a long time, You can try these three actions: The neck is extended forward or backward, the head is rotated left and right, and Read More …