The winter solstice is another festival [to eat dumplings] after New Year’s Eve, the fifth day of the first month, Lantern Festival, falling, beginning of autumn and beginning of winter. To tell the truth, Dr. Clove thinks that in this age of abundant materials, he can eat every day if he wants to eat, and he doesn’t have to find a reason to eat it. Moreover, the more he buys these seasonal foods on holidays, the easier it is to lose sight of some marketing tricks of merchants. If you don’t believe me, let Dr. Clove eat it one by one for you to see. Is multicolored dumplings nutritious? In shops and supermarkets, there are really many kinds of dumplings Read More …

Hypertension is not a [scourge]. As long as we follow a reasonable lifestyle and scientific and effective management and treatment methods, the vast majority of hypertension can be [tamed]. How do hypertension patients need to pay attention to the [little monster] of hypertension? Heart, brain, kidney, eyes, peripheral arteries, etc. are the [prey] that the [little monster] of hypertension likes to aim at most. However, blood pressure that cannot be effectively controlled for a long time can cause a series of pathophysiological changes in these organs and blood vessels in the body, thus causing a series of clinical symptoms and complications. Therefore, we should regularly review our health status at ordinary times and not give [little monsters] any chance. Regular Read More …