How can we solve the dilemma when we are old [with no taste in our mouth] but want [light diet]?

We all have the experience that the elderly always feel that [the mouth is tasteless] and eating what is not delicious. Apart from some diseases and symptoms caused by drugs, the situation most people face is a normal physiological change. Degeneration of taste is inevitable in life. Most people begin to feel the deterioration of their sense of taste when they are over 50 years old. Food that used to feel delicious is now becoming more and more dull. People often attribute this to being clear of heart and desire after getting older, but it is not-this is a physiological change accompanying aging. First of all, people perceive taste through taste buds on their tongues. This perception is usually realized Read More …