Leakage of urine, vaginal relaxation… can try Kegel exercise oh

Have you ever heard of the Kegel movement? Kegel exercise has significant effects on pelvic floor dysfunction diseases such as urinary incontinence, but more people may be concerned that this exercise can also improve vaginal relaxation (am I right? ). However, due to the special location of the pelvic floor muscle group, some people may not be able to understand the specific method and thus doubt the effect. Below, Dr. Clove will give a detailed introduction to the correct way Kegel moves. Is the Kegel Movement what? Kegel exercise, also known as [pelvic exercise], is a simple exercise that can be carried out anytime and anywhere. The core of this exercise is to repeatedly scale the pelvic floor muscle groups Read More …

Laughing and urinating is a disease that must be treated!

At ordinary times, when we encounter very funny things in what, we often express this intuitive feeling by laughing and urinating. But if it really happens, we can’t laugh it off. We must pay attention to it, because it may be a disease and must be treated! Is it what’s disease that laughed and urinated? This disease is medically called stress urinary incontinence, which is usually manifested by sudden leakage of some urine after laughing, coughing and sneezing, and cannot be controlled at all. The embarrassment of bold capital letters is simply a matter of minutes. In addition to urgent urination, frequent urination, endless urination, etc., there may also be symptoms of bladder fullness. Some patients may even find something Read More …

Gynecological lotion, [washing is healthier] or [washing is more and more serious]?

Gynecological outpatient often encounter such patients: originally only vulva slightly discomfort or slight leucorrhea abnormality, saw the advertisement immediately went to buy lotion. At the beginning of a use, the situation immediately improved, the result of a long time, the situation became more and more serious instead. Some studies have shown that women who use vaginal lotion are 73% more likely to suffer from pelvic infection than women who do not use vaginal lotion. The reason is that frequent vaginal flushing destroys the balance of vaginal flora and cannot resist pathogen invasion. This article hopes to let you have a correct understanding of gynecological lotion and introduce the correct cleaning method. Considering the future of serious literature, encourage sharing with Read More …