Will eating tofu lead to kidney stones?

Does the topic mention this issue for a long time? Let’s say the conclusion first, lest some friends have no patience to see the end: No matter who has had kidney stones before, tofu can be eaten. Tofu will not make people have kidney stones. Not only that, tofu can also avoid the occurrence of kidney stones. Why? In order to clarify this problem, let’s start with kidney stones. Is it what who caused the kidney stones? The concentration of minerals in urine is too high to exceed the [saturated concentration], so crystals deposit in the kidney and become solid particles. Sometimes, these particles also move to the ureter. Some stone particles are only the size of sand grains, while Read More …