Remember these two numbers, can reduce the risk of cardiovascular diseases by 90%!

According to statistics, 3 million people die of cardiovascular diseases every year in China, with an average of one person killed by cardiovascular diseases every 10 seconds. But in fact, 9 of the 10 myocardial infarcts can be predicted. Six myocardial infarcts, five can be prevented. So, in fact, it is your fault not to live to be 90 years old. How can you live to be 90 years old? Listen to my secret: remember two numbers! 140-6-543-0-268 For friends with diabetes, hypertension and high cholesterol, remember this number: 140-6-543-0-268. 140: that systolic blood pressure reach the standard value of 140 mmHg or less; 6: fasting blood glucose less than 6 mmol/L, glycosylated hemoglobin less than 6%; 543: The total Read More …