The blood sugar level is on the high side and does not meet the standard of diabetes?

Friends often ask, doctor, my blood sugar is on the high side, but it seems that I have not reached the standard of diabetes. What should I do? Most of these friends are found during physical examination. During physical examination, the fasting blood glucose level is usually measured. When the fasting blood glucose level is higher than 6.1 mmol/L and lower than 7.0 mmol/L, the doctor will tell you: [Your blood glucose level is too high! ] In fact, this kind of blood sugar level is [critical] diabetes. Will [Critical Type] Change to [Diabetes]? [Critical Type] refers to a state between [healthy person] and [diabetes]. Some people, after learning of their [critical type], are glad that they do not have Read More …

Start the battle to defend blood sugar and let sugar friends move.

As we all know, the [five carriages] of diabetes treatment include diet control, exercise therapy, drug therapy, blood sugar monitoring and diabetes education. In the journey of [blood sugar defense], these treatment measures are indispensable. Among them, exercise therapy is economical and environmentally friendly, and sugar lovers also know the importance of exercise to sugar control. However, not every sugar friend knows how to make a sports plan [private order] according to his own conditions, and even is confused about many details of exercise. In the endocrinology clinic, when I talk about exercise with sugar friends, they always say: “I have to look after children and cook. How can I have time to exercise?” Doctor, I also have coronary heart Read More …