Can calcium supplement cause gallstones? Three Rumors about Calcium Supplement

Say [calcium supplement] OK, it’s us. It is also us who say [calcium supplement] is not good. It doesn’t matter, we have always been so unstable. Of course, one can not be firm, but for the questions behind the uncertainty, we still need to make an end of them in due course. Today, Dr. Clove will come to talk to you about three common rumors about calcium supplement. 1. Can calcium supplement cause kidney stones or gallstones?   First of all, calcium supplement will not induce stones. Secondly, the vast majority of stone patients did not supplement calcium before onset. Thirdly, the occurrence of stones is caused by metabolic disorders and has nothing to do with calcium supplement. Kidney stones Read More …

Find out these [diseases], don’t panic first, it may not be as serious as you think.

There is nothing more worrying than finding abnormalities during the examination. An abnormal indicator or symptom is enough to make old friends tense up. In fact, after some [abnormalities] are found out, there is no need to be too nervous. Just relax and have regular reviews. Shall we take a look? White coat hypertension Some people will find that the blood pressure measured by doctors in hospitals will be higher than the blood pressure measured at home. Why is blood pressure high after entering the hospital? Is the sphygmomanometer at home inaccurate? In fact, this phenomenon is called [white coat hypertension]. The incidence rate of hypertension in white coat is 10% ~ 20%, which is more common in children and Read More …

This thing grows on the bone, indicating that you are old.

Many old friends will be told by doctors that there is [hyperosteogeny] after taking X-ray films of joints: Well, there are bone spurs here. In fact, [bone spur] (hyperosteogeny) is a degenerative change of bones. To some extent, it can be said that long bone spur indicates that people are old. In order to adapt to long-term exercise and load, the density of local bone increases, especially the appearance of new bone at the edge of the bone, which looks like [spines] have grown on the originally smooth bone surface, hence the name. This kind of situation is not uncommon. Dr. Clove will popularize some knowledge about [bone spur and hyperosteogeny]. Why does bone spur grow? With the increase of Read More …

Is it healthy to eat only fruit instead of dinner at night?

Today is the summer solstice, and summer is really here. Light and thin clothes can no longer cover up fat, weight loss has become a hot topic, and [fruit weight loss] always seems to be the most attractive one. Many people are very happy to eat only fruit instead of dinner. However, can fruit be used as food to lose weight? Are you healthy? Dr. Clove still wants to ask Mr. Fan Zhihong to make a careful analysis: Experience over the years shows that some people lose weight after eating fruit, but others seem to have gained weight instead of losing weight. Why Fruit Helps Weight Loss 1. Large water content and large volume There is a word [water] in Read More …

Want a thin face, a beautiful nose and a beautiful hip? Don’t use these 6 beauty products any more.

It is the common wish of all people to become more beautiful and better. The popularity of medical beauty has brought many professional medical beauty tools into life, and many cheaper folk fake versions have emerged. Are these artifacts really useful? Will it be harmful instead? Today, Dr. Clove will tell you in detail. 1. Skinny Face Artifact Everyone’s obsession with “thin face” is fully reflected in beauty artifacts, and various types of artifacts have been invented. Mask type, massage type, extrusion type… No matter which type, it belongs to controlling the volume expansion of adipocytes by applying physical pressure, claiming to achieve the magical effect of lifting chin and thinning face. However, think carefully, can you simply [squeeze, press Read More …