To deal with hypertension, these 6 moves should be known

Before talking about how to deal with hypertension, let’s tell everyone that some hypertension can be cured. However, the curable hypertension is not [primary hypertension] (commonly referred to as hypertension), but [secondary hypertension] caused by some diseases (such as renal artery stenosis). Whether a disease can be cured depends on whether the cause of the disease is clear and controllable. For some [hypertension caused by renal artery stenosis], the cause of hypertension is [renal artery stenosis], and this cause is usually controllable. Therefore, hypertension can be cured by relieving renal artery stenosis. However, [essential hypertension] has no clear cause of disease, so it is labeled as [primary]. So, can primary hypertension only give up treatment without a clear cause? Of Read More …

Double S diet, weight loss + blood pressure reduction is no longer a fairy tale.

Weight and health, must have the final say! -Zheng Yuanjie At the age of 60, fairy tale king-writer Zheng Yuanjie shared with everyone his experience in losing weight and reducing blood pressure. He said that within 6 months without using any drugs, his weight dropped from 96 kg to 78 kg and his blood pressure dropped from 180 to the normal range. This is due to his consistent exercise and reasonable diet. Hypertension is a problem for many middle-aged and elderly people, and gradually there is a trend towards younger age. People with high weight are more likely to suffer from hypertension than people with standard weight. Weight control is the first step to health. The key is to eat Read More …

Is it OK to treat hypertension and other symptoms?

Many hypertension friends will have such misunderstanding [although the blood pressure is high, there is no symptom indicating that it is not serious] [no treatment is needed, and no medicine is needed, and treatment will be carried out after symptoms and discomfort, such as headache, blushing and dizziness, are present]. Remind everyone that this idea is very dangerous! If blood pressure rises, it must be controlled early. Once many people have symptoms, it is too late to control them again. The reason is very simple: just like the water pipe in your home is leaking, do you repair it as soon as you find it leaking? Or wait until the wall skin is moldy and peeled before repairing it? Moreover, Read More …

After squatting for a long time, I suddenly stood up, dizzy… am I hypotensive?

In your life, you may have encountered these situations: If you squat in the bathroom for a long time, or lie in bed for a long time, you will feel dizzy, dark eyes, and even dizzy. Are these conditions hypotension? Does it matter? Which hypotension needs to go to the hospital? Listen to Dr. Clove. Is what hypotensive? Does it matter? Under normal circumstances, adults whose systolic blood pressure (commonly known as high pressure) is lower than 90 mmHg or diastolic blood pressure (commonly known as low pressure) is lower than 60 mmHg will be considered as low blood pressure. However, this does not mean that once the blood pressure is lower than 90/60 mmHg, medical treatment is required or Read More …

Can red wine soak onion reduce blood pressure? Inventory of those unreliable antihypertensive remedies

When it comes to hypertension, most people are probably familiar with it. It is almost the most common disease. It seems that no one can escape when they get old. However, more and more people attach importance to health, and everyone will try every means to make their blood pressure more stable, so prevention and treatment of hypertension has become a [just need]. However, we Chinese people pay special attention to [food supplement]. Senior [healthy foods] such as black fungus, black beans and onions are crowned with [blood pressure lowering] halo. Can they really lower blood pressure? Today, Dr. Clove will take stock of those unreliable [antihypertensive remedies] for everyone one by one. Auricularia can lower blood pressure? Truth: Auricularia Read More …

Multi-effect Pills Have Good Compliance in Preventing Cardiovascular Diseases

Fixed dose compound therapy (hereinafter referred to as “multi-effect pill”) is to make antiplatelet, antihypertensive and cholesterol-lowering drugs into a single pill according to a certain dose. It is mainly used for prevention of cardiovascular diseases (CVD) and is suitable for areas where medical resources are scarce because of its relatively low cost and good compliance. First, multi-effect pills reduce systolic blood pressure and total cholesterol The results showed that the systolic blood pressure in the multi-effect pill intervention group decreased by 13.4 mmHg and that in the control group by 6.3 mmHg. The total cholesterol level in the multi-effect pill intervention group decreased by 33.3 mg/dl and that in the control group by 4.3 mg/dl. Second, multi-effect pills are Read More …