Diabetes patients have so much to pay attention to when going out! Did you miss anything?

When you are preparing for vacation and travel, you should prepare for diabetes care in advance. Saying goodbye to your daily routine is originally one of the pleasures of vacation and travel. However, many [sugar lovers] are very helpless, because extra daily care is very important during travel. Eating out while traveling, changes in physical exercise, and jet lag will all affect your effect of controlling blood sugar. Do you want to go out for a spiritual baptism or relieve the pressure? Before starting, read the following points carefully so as to take better care of yourself during the journey. Don’t forget to bring your medicine! Bring two diabetes care necessities, To prevent travel delays and drug cuts. All syringes Read More …

Eating fruit like this every day can actually reduce coronary heart disease.

Friends who pay close attention to Dr. Clove all know that Dr. Clove advises everyone to eat fruit every day, but the benefits of eating fruit are unreliable. Dependable! That’s what scientists say Just a few days ago, the world’s top authoritative medical journal, the New England Journal of Medicine, published a research paper jointly completed by the Chinese Academy of Medical Sciences and Oxford University. Scientists followed 510,000 people, aged between 30 and 79, covering both urban and rural areas. The conclusion was as follows: 1. People who eat more fruits have lower blood pressure and blood sugar. 2. Compared with people who do not eat fruit every day, the death rate from cardiovascular and cerebrovascular diseases is reduced Read More …

High fasting blood glucose? Perhaps these are two reasons

Controlling blood sugar has become a part of the life of diabetics. During the day, fasting blood sugar before breakfast is the most important. Our fasting blood sugar here refers to the blood sugar measured by not eating breakfast in the morning, which is the basic blood sugar for the whole day. For example, a house must lay a good foundation. Whether it is well controlled or not is related to the blood sugar level for a day. Generally speaking, fasting blood glucose measured by finger blood should be controlled at 4.4 ~ 7.0 mmol/L, and the upper limit for elderly patients can be relaxed to 8.0 ~ 9.0 mmol/L, exceeding the upper limit of this range is considered to Read More …