Truth, iron pot enriching blood? Non-stick pot poisonous?

If you want to eat delicious and healthy food, you must not only prepare all kinds of healthy ingredients, but also choose a suitable stir-frying pan. It goes without saying that, of course, it is to buy iron pots, stir-fry incense and enrich blood. Lao Wang, you can get out of here. Now it is popular to buy non-stick pots and control oil! Healthy! Oil control is oil control, but the coating that does not stick to the pan is toxic. … … As a graduate of nutrition and food safety, I really can’t listen any more. Truth: Iron pot may stir-fry fragrant, but it does not enrich blood. Rumor: Iron pan cooking can supplement iron, so it can enrich Read More …

What kind of kitchen utensils are good kitchen utensils? Hand in hand to teach you how to choose and use

There are 360 kinds of kitchen utensils, all of which need to be carefully selected. From cooking pots to spatulas, cleaning sponges, chopping boards, etc., every link is very important to health. Three Essentials of Kitchen Utensils 1. Use a pan that is easy to clean and has no cracks or damages inside. Surface damage may retain food and breed bacteria. 2. It is recommended to use wood, bamboo or silicone shovels. Do not use iron or metal shovels, which may scratch the surface of the pan. 3. If the coating on the surface of the pan is damaged, it is better not to use it. 1. Iron Pot: It Can’t Enrich Blood Iron pot should be the most commonly Read More …