Do you or the people around you have such experiences: When I was a child, I was quite handsome. When I grew up, I changed, especially my face, commonly known as [long disability]. In fact, I can’t continue to become beautiful and beautiful, but I can’t just blame eating lotus root (ugliness). Many living habits play an important role. Today, our “short-term treasure book” starts with the story of a rabbit… This is a little fresh meat rabbit. He works and sleeps regularly and often exercises. Does he look cute at this time? Don’t stay up late The effects of staying up late on the body can be varied. Dark circles, thinning skin, fine lines, memory and reaction speed decline, Read More …

Friends often come to ask, my kidney is not good, how should I eat it normally? What should I eat to supplement? Where does the kidney rely on food to supplement it? Clearly, it is hurt by bad habits one by one. Some bad habits are repeated many times a day, for example, smoking. Some smokers’ friends must be unconvinced: I know that smoking hurts the lungs. Where will smoke go to the kidney? ! Dr. Clove will tell you the answer. Yes, smoking really hurts the kidney! Studies have long said: Smoking 5 more cigarettes a day increases the risk of serum creatinine increase by 31% within 3 years compared with non-smokers. Both men and women smoke more than Read More …