The doctor instructs you how to choose a mattress so that you can sleep well at night.

About one-third of a person’s life needs to sleep, which is crucial to his physical and mental health. The mattress is a very important part of the bedding. A suitable mattress can make you sleep well at night and feel energetic the next day. Therefore, it is worth buying yourself a satisfactory and fitting mattress. Is soft or hard? Buying an inappropriate mattress can sometimes be like having a nightmare. The price of mattresses on the market varies greatly and it is difficult to choose. Dr. Clove gives you some tips from the following aspects: 1. Soft or hard? The hardness of the mattress is almost the most important characteristic. There is no absolute saying that soft is good or Read More …