It turns out that you can see so many ways of health from your tongue.

The tongue is probably the most flexible muscle in a person. It can taste, eat, speak, pronounce… Sometimes it can also communicate emotionally (as if something is wrong). The presence of the tongue is usually very weak, but when it has a little ulcer, we can realize the irresistible pain-it turns out that we all use the tongue so frequently. What is a healthy tongue like? Healthy people’s tongues are pink and covered with a light white coating. If you look closely at the surface of the tongue, you will find some densely covered small nodules, which are called [tongue papillae]. Among them, those with taste function are what we often call [taste buds]. Many reasons can cause tongue discomfort Read More …

Why does the doctor always tell me to quit spicy food? Is this science?

I wonder if you have noticed that in the diet adjustment for almost all diseases, the “no spicy and stimulating diet” may be mentioned. It flashes into various health books like a golden rule. Strangely, few people explain why? Are we too nervous about taboo spicy food? Is there any scientific basis for taboo spicy food after illness? Is spicy what? Xin is a pictographic character. In oracle bone inscriptions, it is like a punishment knife, meaning [great crime]. In ancient prose, there are such statements as [Xin is very spicy], [Jiangnan is spicy, China is Xin], etc. In other words, Spicy is spicy. Speaking of spicy, The first thing people think about is chili. Interestingly, Pepper is imported. Pepper Read More …