9 Practical Suggestions to Protect [Stomach] Health

Now ask the people around you, nine times out of ten they will say that their stomachs are not good. They always want to ask for all kinds of folk remedies for nourishing their stomachs. They want to make their stomachs into iron walls by eating some what. They are free from all kinds of poisons, so that they can become popular and spicy, all is forgiven. For these people, I want to tell them that people are all flesh-grown and not Iron Man. No matter how their stomachs are raised, they cannot become iron walls. Nourishing the stomach, to put it bluntly, is only two words: not to do (ZU). Next, let’s talk about in detail that what [does Read More …

As for [nourishing stomach], you must know these 12 kinds of foods.

As we have said before, the key to nourishing the stomach is two words: not to do it. As long as we pay attention to the rules of diet, balanced food and hygienic meals, there will be no big problems with the stomach. There are many so-called [stomach nourishing foods] circulating in the community. Let’s make a big market today. 1. Rice porridge Rice porridge is mainly fully boiled to gelatinized starch, with low protein content and almost no fat. It is also in a fluid state and has a fast digestion speed. If you drink it when the digestion function is poor, the stomach will not have any burden. Therefore, it is beneficial to the stomach to drink light Read More …