Why do experts advise you to buy seasonal fruits?

At the end of summer and the beginning of autumn, grapes, apples, pears, yellow peaches… a big wave of fresh fruits is coming. Many people think that the fruits should be delicious in season. However, if you think about it carefully, why are these fruits not so delicious in winter? Is there really such a big difference in nutrition and taste between seasonal and non-seasonal fruits? What is the seasonal fruit? First of all, we need to make clear a question: what is the seasonal fruit? In the past, when production and transportation were underdeveloped, people could only buy fruits around their residence. For example, northerners loved apples, while southerners loved litchi. Coupled with the underdeveloped preservation and storage technology, Read More …

The weather is cold, rhinitis is committed again, how to do?

Today’s weather is really fine, autumn is brisk and relaxed and happy! Yeah… Acho! Did you catch a cold? Acho! Nothing… Sneeze! It’s… Acho! Rhinitis, again. At the end of summer and the beginning of autumn, it was supposed to be a good time to go out and play, but some friends sneezed one by one from the beginning of getting up every morning. In the words of one friend, it was simply [hitting the soul out of body], with a lot of snot and tears, red eyes and flustered. Usually, after 20 or 30 sneezes in a row, they return to normal. However, if you go out in smoggy days or have a cold wind blowing head-on, you may Read More …