Choose a good pillow, drink a cup of hot milk, can’t afford the night without snoring, and never dream of dawn all night.

One third of life is spent in sleep. Therefore, having high-quality sleep will greatly improve the happiness of life. Did you sleep well? Pay attention to the following questions. Dr. Clove will help you sleep well. How do you choose pillows? Traditional pillows are often filled with natural plant materials such as buckwheat husk and cassia seed. They can fit the curvature of the head and neck, are not easy to collapse, and are refreshing and breathable. Some people also like the special taste of these plants and think they can help them sleep. In recent years, [memory pillow] also quite fire. Pillow core is mostly some high elastic materials, soft and breathable, good resilience. Propaganda also said: Memory pillow Read More …

Can hair dryers even cure diseases? It’s too bad not to know the truth

There have been many articles on the Internet about [one hair dryer, top ten old Chinese medicine practitioners] [hair dryers can cure diseases], claiming that many headache [persistent ailments] in life can be cured as soon as they are blown. Readers said after reading it that [there is no need to take injections or medicines anymore] [hair dryers are good] and followed suit. But is this small household appliance really so magical? Dr. Clove tells you that behind this serious nonsense, the truth is what. Blowing nose for rhinitis? It will be even worse. There are many factors that affect rhinitis, such as temperature, humidity, pollen and dust in the air, and human immunity. Among them, it is very important Read More …

Can’t afford to hurt the neck: stiff neck pain how to do?

Recently, the weather is very hot. Zhang Dage in Guangzhou sleeps on the bamboo cold pillow mat with the air conditioner on at night, feeling very comfortable. However, it was only a few days later. When I got up in the morning, I found that my neck was too painful to turn. When I went to the hospital with my neck tilted, the doctor said it was [stiff neck]. Zhang Dage was able to move his neck the next day after a physical therapy and massage. But a few days later, it recurred again. What is the matter with this annoying stiff neck? What is stiff neck? We say stiff neck, also known as [lost pillow], modern medical diagnostic noun Read More …