Do you understand these 10 questions about swimming?

As for swimming, you have always had some small doubts. You are embarrassed to ask others, but you really don’t know the answer? Today, Dr. Clove will come to talk with you about these seemingly insignificant but have to say 10 minor problems when swimming. Question 1: Do you also need sun protection when swimming? Question 2: Why do you wear a swimming cap when swimming? Question 3: Why are your eyes red after swimming? Question 4: Can I go swimming hungry? Question 5: What if I have cramps? Question 6: Why do you want to take a bath after swimming? Question 7: What if the ear is flooded? Question 8: Can I go swimming with a wound? Question 9: Read More …

Grasp these 7 points, a cool summer is not a dream!

Facing the scorching sun, going out for three minutes will turn into barbecue weather. Are you okay? Is it already as hot as the corn in the following picture? Don’t worry, Dr. Clove will share with you some cool and refreshing tips, so that everyone will not cook barbecue this summer, and it will be cool and refreshing for a summer! Step 1 Choose the Right Clothes Because you sweat a lot in summer, sweat evaporation can take away the heat on the body surface, and the material of clothes will affect the evaporation of sweat, so it is very important to choose the material of clothes. We should choose clothes that are breathable and easy to drain moisture. For Read More …

How to get pregnant on a hot day!

[Summer is hot! I’m pregnant! Whoa, whoa, whoa! ] Ding Ma, as a former person, knows very well how painful pregnancy is on a hot day, but don’t be afraid. Next, she will tell you in detail how to deal with [summer pregnancy]! [Why am I so afraid of heat? ] During pregnancy, the body temperature of women will slightly increase compared with that before pregnancy due to accelerated metabolism. Coupled with the high temperature in summer, pregnant mothers will be especially afraid of heat and even unbearable. Especially in hot and humid weather, the higher the air humidity, the higher the somatosensory temperature-imagine how you feel in the sauna [dry steaming] and [wet steaming]. In this environment for a Read More …

How to bring food safely and delicious in summer?

In order to save money and eat smoothly, many friends like to bring [lunch] (a Japanese word introduced through Taiwan), that is, boxed lunch, to the company for lunch. However, when the weather is hot, food is easy to corrupt. There is no refrigeration condition on the road, and the company may not have a refrigerator to put it in. There are also many friends who worry that the temperature is high, bacteria grow fast, and nitrite produced in vegetables will also increase. What should I do about this meal? Fight against microorganisms Speaking of which, everyone can understand that, in the final analysis, it is to fight against microorganisms. Microorganisms are everywhere. As long as there are nutrients in Read More …