It is worth collecting, and the list necessary for the middle-aged and elderly to travel

It’s the peak tourist season again. Do retired old friends want to start looking for some places to avoid the summer heat and take a small vacation? If you are going to be with your parents as a child, or if you are helping your parents to arrange a trip, what should what pay special attention to? If it is a middle-aged and elderly friend with chronic diseases, what precautions do you have? I. Travel Arrangement and Transportation 1. Travel Arrangement: Avoid travel [always on the road], stop at major scenic spots appropriately, or reserve half a day’s rest after 1-2 days of visit; If you are traveling to a place with time difference, you can choose a relatively easy Read More …

What should I do about [acclimatization]? Can eating tofu relieve it?

I don’t know how many people are like me, After college, almost all the high school knowledge was returned to the teacher, But some anecdotes and anecdotes gossiped in class, Still imprinted in my mind. For example, there was a macho male math teacher in our high school. With a size of 1.85 meters, Pectoral muscles are more developed than I can reach in my whole life. Daily dress is meticulous, The style of doing things is swift and resolute, He is also the gold medal coach of Olympic mathematics in our province. Therefore, he also charmed many young girls of that age and some young men… He had a class before the college entrance examination. I don’t know how Read More …

What should I do about [acclimatization]? Can eating tofu relieve it?

I don’t know how many people are like me, After college, almost all the high school knowledge was returned to the teacher, But some anecdotes and anecdotes gossiped in class, Still imprinted in my mind. For example, there was a macho male math teacher in our high school. With a size of 1.85 meters, Pectoral muscles are more developed than I can reach in my whole life. Daily dress is meticulous, The style of doing things is swift and resolute, He is also the gold medal coach of Olympic mathematics in our province. Therefore, he also charmed many young girls of that age and some young men… He had a class before the college entrance examination. I don’t know how Read More …

What if you are not satisfied with the water and soil? 3 Ways to Keep You Away from Traveler Diarrhea

The world is so big that we all want to see it. However, people find that diarrhea may occur when traveling to another area. When we ordinary people encounter this kind of situation, we will say it is [acclimatization]. However, doctors will not say so. There is a special word for this kind of situation, which is called [traveler diarrhea]. Modern research data show that the probability of diarrhea can reach as high as 60% when moving from more developed areas to less developed areas. Although diarrhea is not serious enough to kill travelers in general, dehydration and other conditions will greatly affect the quality of travel. It prevents you from enjoying special food as you please, slows down the Read More …