How to choose and use edible oil? The 20 questions you want to know most are all here.

Seeing the dazzling array of edible oil in supermarkets, do you often dazzle and don’t know which one to choose? After buying it home, I heard all kinds of opinions, what [oil should be changed to eat] [vegetable oil can cause cancer] [lard is good for health]… there is really a lot of confusion. Dr. Clove came to talk about the selection and use of oil. Can wrong use of oil cause cancer? 1. Is it true that cooking with vegetable oil can cause cancer? Most vegetable oils are rich in polyunsaturated fatty acids, which are indeed easy to produce a lot of aldehydes at high temperatures, some of which are carcinogenic. Therefore, we do not recommend using vegetable oil Read More …

There are so many kinds of edible oil, which one should I choose?

Sometimes, there are too many choices, which is really a maddening thing. When you go to the supermarket to buy an edible oil, the shelves are always full of all kinds of packages, all kinds of introductions, all kinds of brands, all kinds of capacities, all kinds of raw materials and all kinds of prices of oil. Looking around, it is a golden piece… It makes you more and more unable to control the small sewing machine in your heart, shaking anxiously and making it difficult to choose… Don’t shake, Dr. Clove, let’s talk about the 8 truths about choosing edible oil, so that you can easily play. Promotional oil can be bought, but only if… The condition is that Read More …