Is egg yolk better or white? This problem may need to be solved as follows: a boiled egg is peeled off, you only eat egg yolk, I only eat egg white, and a perfect [law of getting along with couples]. Of course, first of all, you need another person to do it. Although eggs are so common and inconspicuous, there are really many problems. Everyone is wrong. Is the egg yolk full of fat? Many people have this misunderstanding, especially many friends who are keen on fitness, who strictly follow the low-fat and high-protein diet of one day [only eat one egg yolk and more than 10 whites]. But in fact… In fact, egg yolk also contains protein, and it Read More …