Three benefits of menstruation: Don’t abandon your big aunt any more!

How is your old friend?

At puberty, women have this friend who visits regularly every month, but it is often accompanied by discomfort. Don’t say dysmenorrhea, even if there is no dysmenorrhea, the presence of menstruation towel in those days of each month is really too strong, and it is even difficult to breathe in summer.

Perhaps many women have complained, when will they be able to endure such [torture]? But have you ever thought that menstruation still has many benefits.

First, the symbol of youth

Regular menstruation, on the one hand, also reflects the normal estrogen level of the body.

Estrogen is a great contributor to the protection of women’s cardiovascular health by making women’s figure concave and convex, skin can be broken by blowing bombs.

After entering menopause, in addition to menstrual disorders, women will also have hot flashes, night sweats, dysphoria, paranoia, fatigue and other conditions. This is exactly a series of problems caused by ovarian aging and inability to secrete enough estrogen.

II. Barometer of Health Status

Regular menstruation is a symbol of good endocrine condition.

A woman with regular menstruation is enviable. Unless she is pregnant, nursing or menopausal, I believe almost all female friends do not want her old friends to be on time.

The color, smell and clot of menstrual blood can reflect our health to some extent. Changes in menstrual cycle or menstrual volume may be early manifestations of some diseases. Of course, if an old friend is not punctual, it is still necessary to consider whether to be a mother.

It is easier to ignore the irregular bleeding. Some women who miscarry or have reproductive system diseases think their bleeding is menstruation. In fact, it may be irregular bleeding. Especially if the irregular vaginal bleeding happens not to be a few days away from the normal cycle, careless female friends are more likely to mistake it for menstruation and do not go to see a doctor until more serious symptoms occur.

Click to view: Irregular bleeding, what may be the situation?

Three, improve the experience of sex life

Some women have higher sexual desire during menstruation. Some studies believe that the estrogen level in the body decreases at this time, while the androgen level is relatively high, and the latter can enhance sexual desire [1].

For some women who cannot help having sex during their menstruation, their sexual life satisfaction is still very high at this time, and menstrual blood can also provide additional lubricating effect.

However, not everyone can accept menstrual sex, and if they have gynecological diseases, menstrual sex also faces a greater risk of infection.

If you can’t accept having sex during your menstruation, of course there is no problem. If you have this [sex], be sure to do a good job of cleaning and contraception. Don’t think it is impossible to get pregnant during menstruation, and condoms can also effectively reduce the risk of infection.

In short, love or not, it depends on yourself!

Click to view: Precautions for Sex Life during Menstruation

Menstruation is a gift from heaven to women, to a certain extent, it is a barometer of women’s health. Menstrual cycle, menstrual volume, color, smell and so on all reflect the situation in women’s bodies. Dear sisters, please pay more attention to this friend and see a doctor in time if there are abnormalities.