Fat is not a scourge, healthy fat is eaten like this.

Generally speaking, the comrades who pay attention to Dr. Clove must also be more concerned about their health. Then, most of you are also regarded as health opinion leaders in front of your family. I believe that out of kindness, you must have publicized at least one of these words to your family: Eat less oil, fat is not good, can not eat as much as possible! Olive oil is very healthy and can be eaten casually. Eating more is conducive to longevity. It doesn’t matter if there is more nut fat, it doesn’t matter if you eat more, anyway, people are all healthy fat ~ Let’s guess, which of the above words is wrong? The road that does not Read More …

Eat, drink, play, wear, live and travel, look here for a healthy New Year!

First of all, I wish everyone a happy New Year! No matter whether the past year has been hard work or leisure, it is time to enjoy life in the new year. What are the health tips for eating, drinking, playing, clothing, living and traveling during the Chinese New Year? Eat The nutrition is well balanced, With a small spoon of salt, Boil more and fry less, The meal is full at seven. Click to view: middle-aged and elderly people, this is the healthiest way to eat. Drink Visiting relatives and friends, there is always a lot of talk, and it is always inevitable to have wine-it hurts one’s body. The happiness of family ties, full of children and grandchildren, Read More …

How can nursing mothers avoid eating gracefully? Knowing these points, you can also let go of eating.

During the Chinese New Year reunion, a large family is happy to sit around the dining table. However, there will always be [kind] people who have come to tell you: You can’t eat this, you will return milk. Pears are cool. After eating your milk, it is not good for your baby. Many new mothers give up a lot of delicious food based on the idea of “everything is for the good of the baby”. However, during lactation, it is very important to have a variety of foods and balanced nutrition. Blindly not eating certain foods may be at risk of malnutrition. Apart from a few places that need attention, you can also eat what your family can eat. Is Read More …

Ask your doctor to answer your questions about thyroid nodule diet.

The body appears strange, the first concern is how to treat? Then, when I got home, my biggest doubt was how to eat. Let’s take a look at the wonderful question and answer on thyroid nodules. Are there any questions you want to ask? Lu Zi What foods can thyroid nodules not eat? Doctor:Iodine deficiency or high iodine in the body can cause thyroid nodules. As far as our country is concerned, iodine deficiency is mostly found in poor mountainous areas, and patients in many places do not lack iodine or even have high iodine. Therefore, it is recommended that people with thyroid nodules should not eat too many seafood, especially high iodine foods such as kelp and laver. If Read More …

Are these mother and infant products really worth buying? Look at the voting results of 100,000 mothers,

Only when you raise a baby can you know the hardship of being a mother… Some mothers have calculated an account. In the first year of raising babies, they spent nearly 100,000 yuan on miscellaneous items. It is said that [women and children have the best money], and manufacturers of mother and infant products are trying to bring forth the old and bring forth the new every day and make their products into flowers. Of course, money can be bought willfully in buy buy, but most mothers live a life of careful budget and thrift, so they inevitably hesitate when facing some products that do not seem to be [must be bought]. Not long ago, Clove Mother selected some representative Read More …

Danger! Adults must not tease children like this.

There are many parties of relatives and friends, and when people see lovely children, they will inevitably tease them. Although adults have no malice, please don’t use these seven dangerous ways to tease children, and don’t let others tease their children like this. Prohibit 1: Throw and receive When the baby is thrown high, the sensory stimulation can often amuse the child. However, if the body and head of the baby cannot be caught at the same time after the baby is thrown up, the fragile neck muscles and cervical vertebrae of the child cannot bear this pressure under the action of inertia. Once the head and trunk are dislocated, serious injury may be caused. Prohibition 2: Circle Parents grab Read More …

Are you ready to drive home during the vacation?

With the approach of the holiday, have many friends already started to count down the holiday with their fingers? I believe many friends will drive home by themselves if their home is not too far away from the city where they work. In order to ensure the safety of the road and make everyone happy for the holidays, Dr. Clove came to tell you about the number of people who drive long-distance buses. Have a drink [a little wine], don’t Even a small amount of alcohol can reduce coordination and reaction ability, affect eyesight and judgment of speed and distance, and even make people sleepy. There is no safe way to calculate how much alcohol you drink to keep the Read More …

Can the microwave oven still be used if the family has children or the daughter-in-law is pregnant?

Of all household appliances, the use of microwave ovens is probably the most concerned. Words such as [microwave] [radiation] can always cause panic among many people, and the [terrible] legend about microwave ovens often gets special attention. In this age of [turning pale at the smell of cancer], [carcinogens produced by microwave oven heating] has become widely accepted [common sense] in repeated times and times. This article starts with why microwave ovens can heat food, introduces the characteristics of microwave ovens and analyzes some rumors about microwave ovens. First, why can microwave ovens heat food? Let’s start with water. Water molecules are made up of one oxygen atom and two hydrogen atoms. Oxygen atoms have strong attraction to electrons, so Read More …

Pine pollen, health care artifact or trick weapon?

Pine crane prolong life, Wan Fu Jiuan. For thousands of years, pine trees have shown people their lofty and vigorous attitude, and people also believe that there must be something special in pine trees in what, which can prolong life and prolong life. Therefore, some areas have a tradition of eating pine leaves and cones. Wouldn’t pine pollen, as the genetic material of pine trees and the essence of essence, be more useful? Pine pollen is edible, It is also a necessary material for many special traditional foods, However, it is not a daily food after all. People also like to give it various special effects and then sell it at a high price. A [broken pine pollen] described it Read More …

Why do big hospitals always have to wait, squeeze and be afraid of cross infection?

When the big hospitals are crowded and crowded, and so on, dragging the sick body through the labyrinth of hospitals, have you ever imagined a more comfortable way to see a doctor without worrying about being [slaughtered]? What options do we have? I want to talk about a clinic I know. Is a consultation fee expensive in 180 yuan? There is a clinic in Binjiang District of Hangzhou City. This clinic charges adults 180 yuan per visit. This fee includes pharmacist service fee and follow-up fee within five days after the visit, that is, patients can consult the doctor online about the illness related to the last visit within five days after the visit. If the sick is a child, Read More …