Is sleeping in a cage bad for your health? Can how sleep less?

It is said that the largest non-governmental organization in our country is-[Huilong Religion]. Those who join this religion must stay in bed for a few more minutes every morning, otherwise they will not be energetic all morning. As a believer, Dr. Clove thinks that sleeping in a cage does have side effects. It is common for people to oversleep and be late. But there is a voice that says that the more sleep you sleep in a cage, the greater the harm to your body. Is this true? Is sleeping in a cage bad for your health? This is alarmist. In fact, it is not a bad thing for what to sleep in a cage, because the reason for sleeping Read More …

Which is the highest calorie, rice, noodles or steamed bread?

We eat every day, and the most important thing is what? Of course, the most important thing is to be happy! Hey, physically speaking, the first thing is to provide energy for ourselves, so large energy sources such as rice, noodles and steamed bread are called [staple food]. Originally, southerners like rice while northerners like pasta, and each is at peace with others. However, I do not know that since what, people in the north and south have put aside their old habits and become concerned about [heat]. Which is the highest calorie, rice, noodles or steamed bread? Which one is not easy to get fat after eating? Dr. Clove came to listen to the nutritionist. Which is the higher Read More …

Myrica rubra and cherry soak insects in salt water! Did how buy something at ease?

Summer is the season of fruits. Myrica rubra, litchi, big cherry… really delicious ~ However, it is said on the Internet that there are worms in cherries and waxberries. In order to ensure the authenticity, Dr. Clove did an experiment with light salt water… There are! Are these white little worms what? Is it harmful? Dr. Clove will answer these questions. Is the white bug what? If you find worms in the red bayberry and cherry you bought… don’t panic first. Among many fruits, cherry and waxberry belong to relatively delicate varieties, with comfortable growth environment and delicious fruits. Not only human beings want to eat, but also fruit flies are greedy. These bugs are the larvae of fruit flies. Read More …

Pesticide residues? Cancer prevention? Genetically modified? An article reveals the true face of tomatoes!

Speaking of tomatoes (tomatoes), it is a popular public event all over the world. However, [eggplant] is very popular, and there are various opinions about it. Dr. Clove will talk about its little secret with you today. Is there much pesticide residue in tomatoes? Recently, there is a list of pesticide residues in vegetables. Tomatoes are not only on the list, but also in 5th place. Does it really have so many pesticides? In fact, Dr. Clove should reassure everyone: If the pesticide residues do not exceed the standard, they are qualified. Don’t worry. Being ugly does not mean being ripened, and ripening is not harmful. Don’t wrong that some tomatoes have a lot of pesticide residues that cannot be Read More …

Stomatologist Teach You: Look at Tongue and Know Disease

There is a layer of pale white on the tongue, called tongue coating. Tongue coating is mainly composed of keratinocytes exfoliated from tongue mucosa, residual food residues, bacteria and other microorganisms growing in it. These components of tongue coating are continuously formed and will be swallowed into our stomachs as we eat and saliva washes away. Therefore, the total amount of tongue coating remains relatively balanced. The normal color of the tongue should be pink with a light white coating. There is a saying that tongue coating can identify diseases, which is reasonable. Let’s have a look. A white tongue The most common reason is the thickening of the tongue coating on the tongue surface. Poor oral hygiene, reduced saliva Read More …

This thing grows on the bone, indicating that you are old.

Many old friends will be told by doctors that there is [hyperosteogeny] after taking X-ray films of joints: Well, there are bone spurs here. In fact, [bone spur] (hyperosteogeny) is a degenerative change of bones. To some extent, it can be said that long bone spur indicates that people are old. In order to adapt to long-term exercise and load, the density of local bone increases, especially the appearance of new bone at the edge of the bone, which looks like [spines] have grown on the originally smooth bone surface, hence the name. This kind of situation is not uncommon. Dr. Clove will popularize some knowledge about [bone spur and hyperosteogeny]. Why does bone spur grow? With the increase of Read More …

Is it healthy to eat only fruit instead of dinner at night?

Today is the summer solstice, and summer is really here. Light and thin clothes can no longer cover up fat, weight loss has become a hot topic, and [fruit weight loss] always seems to be the most attractive one. Many people are very happy to eat only fruit instead of dinner. However, can fruit be used as food to lose weight? Are you healthy? Dr. Clove still wants to ask Mr. Fan Zhihong to make a careful analysis: Experience over the years shows that some people lose weight after eating fruit, but others seem to have gained weight instead of losing weight. Why Fruit Helps Weight Loss 1. Large water content and large volume There is a word [water] in Read More …

Want a thin face, a beautiful nose and a beautiful hip? Don’t use these 6 beauty products any more.

It is the common wish of all people to become more beautiful and better. The popularity of medical beauty has brought many professional medical beauty tools into life, and many cheaper folk fake versions have emerged. Are these artifacts really useful? Will it be harmful instead? Today, Dr. Clove will tell you in detail. 1. Skinny Face Artifact Everyone’s obsession with “thin face” is fully reflected in beauty artifacts, and various types of artifacts have been invented. Mask type, massage type, extrusion type… No matter which type, it belongs to controlling the volume expansion of adipocytes by applying physical pressure, claiming to achieve the magical effect of lifting chin and thinning face. However, think carefully, can you simply [squeeze, press Read More …

The temperature rises and the appetite is poor? 3 Tips for Summer Health Diet Share with You

Tomorrow is the summer solstice-summer is coming. As the temperature rises, most parts of the country have entered the [barbecue] [cooking] mode. The weather is stuffy and hot, and sweat is already sweating when you go out for a little two steps. It is better to have an air-conditioning fan at home, but I am often depressed, too lazy to cook with hot work, and have no appetite for what. The temperature rises and the appetite is poor. What should I do? Teacher Fan Zhihong has come to give us advice again. Is there anything special about what’s physical condition in summer? Understanding this problem will help us to adjust our diet in a targeted way. On the one hand, Read More …

If cancer is eliminated, how many more years can we live?

Cancer is the most famous health killer. I believe everyone hopes that cancer will disappear. Then the question arises: If we only talk about prolonging life span, how good is it to conquer cancer? How many more years can we live without cancer? To answer this question carefully, we need a lot of statistical data. It is estimated that everyone will feel numb before they start counting. However, we can be lazy and simplify this problem to another calculation problem: What is the average life expectancy (X) for people who do not die of cancer? If we really eliminate cancer, the life span of all people should be close to X. Unfortunately, this data cannot be found directly. However, it Read More …