Month: September 2017

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Pelvic tilt forward, scoliosis… body [crooked], must be corrected?

In the past two years, I don’t know where this trend has arisen. Whether in the rehabilitation or fitness fields, there is a so-called saying of “maintaining the standard posture of the body”. You may hear more and more people saying, hunchback, chest, round shoulder and other improper body postures, if not corrected by [posture control training], what will happen… So, is it necessary to correct the improper body posture? Dr. Clove tells you that the answer is not simple [yes] or [no], at least you need to clarify your purpose first. If it is to become beautiful and thin… Humpback, bent down, chest, round shoulder… Many people’s bad postures are really ugly. It must be better to look straight Read More …

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Gain weight, probably because of lack of sunshine

Do you always have 30 days a month, feeling empty, lonely and cold, lazy and unwilling to move? The more autumn and winter it is, the more what does not want to do it and only wants to eat? Just want to eat but not move, you may lack [light] Studies have found that light is not only important to our vision, but also helps to adjust our biological clock, which is closely related to our health. Exposure to bright light can help regulate sleep, improve mood and even improve work efficiency. In ancient times when there was no electricity or fire, people lived at sunrise and sunset. When the light was dim, the brain would tell itself that it Read More …

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[If you are in full bloom, butterflies will come from you]-The Life Transformation of Anti-cancer Young Women

Editor’s Note: She is a thyroid cancer patient. She is a post-80s mother. She is a literary and artistic young woman who loves painting. She is Lizi sauce! Life gave her a bolt from the blue, but she responded with an optimistic and calm smile. Let’s walk into the cartoon life of anti-cancer young women and have a look! Hello everyone, I am Li Zi Jiang! 2013 is the first year of my thyroid cancer, and it has been 3.5 years since the operation. After experiencing the original confusion, worry, care, Every time you eat a dish, check whether it is cruciferous… Up to now, I am calm, at ease, talking and laughing, Even occasionally willful to eat a seafood Read More …

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Electronic products are used correctly, which may be a treasure for children.

Mothers often ask: “What should children do if they are always rushing to play with mobile phones?” Can what’s method be used to correct it? ], there are many similar problems. However, why is the first reaction of parents to correct when it comes to [children’s exposure to electronic products]? At this moment, someone will jump out and explain: Electronic products hurt eyes. Electronic products occupy the time of study. Electronics are addictive. At first glance, electronic products seem to be really heinous crimes. In fact, playing with electronic products is not necessarily a bad thing. Today, let’s redress the grievances of electronic products. Electronic products are a good learning tool. Computers or similar products are very important tools, and Read More …

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Boiled eggs, fried eggs, tea eggs… How do eggs eat the most nutritious?

Speaking of how to eat eggs, there are many ways to do it. Boiled eggs, fried eggs, tea eggs, marinated eggs, preserved eggs, egg soup, egg custard, scrambled eggs… Everyone is always asking Dr. Clove, do all kinds of egg practices have advantages and disadvantages in what? Which is the most nutritious? Today we will talk about this matter with. First, boiled eggs Every time you peel boiled eggs, your heart is simply not too happy. Boiled eggs have light taste, do not need to add additional oil and salt, have comprehensive nutrition retention, are easy to digest and absorb, and are delicious and healthy. Moreover, boiled eggs are also convenient to take when going out. At most, they are Read More …

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I felt a lump on my body, did I get a tumor?

On [Ask the Doctor], a friend came to me very worried and asked me: I felt some nodules on both sides of my neck, armpit or inner thigh. The doctor said it was lymph nodes. Can I have cancer? I heard that cancer is in the advanced stage when it reaches lymph nodes. I am so scared… However, swollen lymph nodes are still good or bad. The beacon tower of the body Human beings are covered with blood and lymph. As we all know, blood is to deliver [food] to all parts of the body and ensure that all organs and tissues of the body have energy to function normally. If there is a heart problem and blood stops, people Read More …

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Have you ever worried about your baby’s shit?

Once upon a time, Ding Ma was also a [little freshness] who could not freely talk about excrement and urine. However, since she gave birth to the baby, she has directly changed into a [heavy taste] of dealing with the baby during the meal and then being able to continue eating without changing her face. The baby’s eating, drinking, pulling and scattering has also become Ding Ma’s most concerned problem every day. When the baby was still relatively young, a slight change in excrement, urine and fart would make Ding Ma suspect for a while whether there was a problem. However, after looking up data, reading articles and consulting pediatricians, Ding Ma found that some of the problems that worried Read More …

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The patient did not follow the doctor’s advice? Maybe it’s time for you to lose weight!

In the past two years, various medical films and TV plays have emerged one after another. The actors with straight stature and ruddy complexion perfectly performed the glorious image of [angels in white] under the camera. But in reality? Overload work makes the medical staff exhausted physically and mentally and paralyzed into dogs. Suffering from various major and minor problems, the mild cervical vertebra and lumbar vertebra are unwell, and the severe even terminate their lives in their posts. There is also the most humble but common health problem. It is obesity. Are you the fattest doctor? According to a survey report released by Medscape, a US medical website, in 2014, the proportion of US doctors who are overweight or Read More …

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Who said it would be difficult to have children? [Sex] Happiness Should Be in One’s Own Hands

There are often novice mothers who tell us in vague terms that they are a little confused and want us to help. But what aspect is [that aspect]… when we had a hard time understanding that there was confusion in sexual life and were preparing to give a serious answer, the sisters were embarrassed to continue asking… Therefore, we will not wait for you to ask today, but we will talk directly about something practical. No [sexual interest]? Although from a physiological point of view, sex can be resumed within 6 weeks after delivery, what is more important is whether you are psychologically prepared. Some mothers may be ready to resume sex after giving birth for weeks, while others may Read More …

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If the pharmacy has done these four things, don’t go again!

Everyone inevitably goes to the pharmacy to buy medicine, but many people may not understand that the water depth in this pharmacy is very deep. Medicine is not an ordinary meal, but if you eat it, it will kill you! Today, I’d like to elaborate on those [unreliable] pharmacies for my friends. When I go to buy medicine later, I must be cautious. First, prescription drugs are sold casually. In short, drugs are divided into two categories, prescription drugs and over-the-counter drugs. Prescription drugs, as the name implies, are drugs that need to be diagnosed by a doctor and can only be purchased with a prescription. Taking prescription drugs casually may bring serious consequences. Common hypoglycemic drugs, hypertension drugs and Read More …