Truth, crossing your legs is seriously harmful to your health?

With the help of WeChat and Weibo, such a message about crossing your legs has been widely forwarded. Is it so harmful to simply put one leg on the other and feel comfortable? Why do people cross their legs? This is a question that is difficult to answer completely with scientific knowledge. People are animals that like tossing and turning. They need to constantly change their body posture to maintain muscle tension and adjust the relative position of their bodies to maintain a comfortable state. Crossing arms, holding cheeks in lower jaws and crossing legs all belong to this kind of movements. However, why not call it “cross your legs”? One explanation in the cultural circle is that Erlang God Read More …

How to relieve the pressure after retirement?

Life after retirement is often more comfortable, without alarm clock interrupting sleep, and sleep until you wake up naturally every day. This rare freedom seems comfortable, but for those who are about to retire, it may add a lot of pressure. Retired people will face unprecedented challenges: The money saved for retirement is getting less and less. Medical expenses are getting higher and higher. The relationship between husband and wife is getting more and more indifferent. In this way, what about how’s life after retirement? First of all, you should have a comprehensive plan for your retirement life. Many people think that the pressure after retirement is only related to financial problems, but it is not. Happiness is not all Read More …

In addition to gout, there are diabetes, hypertension, hyperlipidemia?

The “three villains” who collaborate with gout-diabetes, hypertension and hyperlipidemia. Like gout, Both belong to the disease of living habits. Once you get into trouble with one of the [wicked people], several other [bad brothers] will often quietly approach you. If you diagnose gout and find that you still have other [bad brothers] hidden in your body, what should you do while suffering? Gout combined with diabetes, how to do? Gout and diabetes are both metabolic diseases. They often accompany and influence each other, and are also the main culprits that further lead to cardiovascular and cerebrovascular diseases. It is precisely because there are many similarities between type 2 diabetes and gout in their occurrence and development that when gout Read More …

Is it because of tuberculosis that you sweat at night?

One symptom that outpatient doctors often hear is [night sweat] [deficiency sweat]. Even if you are not a doctor, you must have met family and friends who said you have [night sweat] [deficiency sweat]. In fact, night sweats are very common, to the extent of what? A study on night sweats surveyed 2,267 patients who saw family doctors and found that 41% of them had more or less night sweats. Is night sweat what? Night sweat refers to sweating secretly without one’s awareness, and this kind of situation mostly occurs during sleep. Night sweat is called [night sweat] in English and [sleep sweat] in Japanese. These two foreign language words can more directly and clearly reflect the meaning of night Read More …

Is Taijiquan’s movement so slow that it is really good for your health?

There is an old couple living next door to me: Professor Wang, who retired from our school, and his wife Grandma Liu. Their daughter immigrated to the United States, and the old couple were not used to living abroad. Finally, they chose two people to live in China. Professor Wang usually practiced calligraphy. After retirement, he also helped Clove Garden as a consultant and helped Dr. Clove to review manuscripts. Grandma Liu was responsible for taking care of her wife’s daily life. Although she was far away from her children, her life was at ease. Grandma Liu is a lively person. I heard that when she was young, she practiced sports. When she was old, she could not help but Read More …

Still playing with balloons for the children? Could be a time bomb

Many public places, such as scenic spots, hospitals, parks and amusement parks, will sell all kinds of balloons. When I was a child, I had no resistance to these colorful balloons and wanted them every time I saw them. Today’s balloons are more likely to tempt children and have become various cartoon characters. Many passing children pester adults to buy one. But you know what? Such a lovely balloon may become a [devil] at any time! Balloon Hides Danger To make the balloon fly, it is usually filled with hydrogen or helium, because the density of both gases is less than that of air, so it can float in the air. Hydrogen balloons: But hydrogen balloons are very dangerous, because Read More …

Is it useful to apply a self-made facial mask to your face?

In recent years, facial masks have been selling like hot cakes, which is a topic shared by many sisters and girlfriends. I remember when I was a child, my mother also cut cucumbers to apply her face, or used flour + egg yolk + plant juice to apply her face. These methods are often publicized in beauty media or on the Internet, which also makes many friends move and follow suit. Can face application improve skin quality? In the field of dermatology, [application] is a way to deal with skin problems. Doctors will take different treatments according to different situations, using coverage to force skin absorption to achieve therapeutic purposes. Therefore, from a medical point of view, [application] can have Read More …

Six Details Need to Know for Patients with Diabetic Foot

Everyone is familiar with diabetes, because its incidence rate is very high, so it is called the [three killers] of human beings with coronary heart disease and tumor. The reason why diabetes is called killer is that it produces many complications and is seriously ill, which will have a serious impact on the quality of life of patients. Among them, diabetic foot is a more serious complication, if not handled well, even amputation is needed. Is diabetic foot what? Diabetic foot is caused by persistent hyperglycemia or repeated blood sugar fluctuation, which causes vascular and neuropathy. Walking will cause pain and skin loss. If a wound or ulcer occurs, infection and gangrene are easy to occur and difficult to cure. Read More …

Weekly Chronicle of Pregnancy (2): Which is the strongest test for early pregnancy?

Last time we said that Miss Zhou was pregnant unexpectedly and was worried that flying and drinking on business would be harmful to the baby’s health. Finally, Dr. Tian persuaded her properly. Then the question arises. As a doctor’s family member who is of childbearing age, has a [sweet and greasy] relationship with husband and wife and has not used contraception, how can Miss Zhou not even realize her pregnancy? Don’t you have so little confidence in yourself and Dr. Hotan? Wrongful! Wrong! Ah! Even the pregnancy test paper will fail? In fact, I used a test paper before traveling in the month when I was pregnant. It was the 21st day of my menstrual cycle. Considering the possibility of Read More …