Does food heating cause nutrient loss?

Seafood, red meat, salad… One of the reasons many people like to eat raw is that heating will destroy the nutrition of food, while eating raw can completely preserve the nutrition of food. Is this really the case? In fact, it is not true. To judge according to the situation: 1. Notwithstanding the loss, But eating more can make up for vegetable foods such as vegetables, They do cause some nutrient losses during cooking and heating, Such as vitamin C and B vitamins. However, These losses can be compensated by increasing consumption, Cooked vegetables tend to be easier to eat. For example, When you go to the vegetable market to buy a kilo of vegetables, you often have a large Read More …

When is the best time to get pregnant?

Want to have children, but it is not clear whether what is the best time to conceive? In fact, many people are facing such confusion. Many young couples have no idea about [having babies in what] and even feel confused, disappointed and depressed. Even those with good education have to rely on the personal experience of colleagues and elders. If you have professional problems with pregnancy, the wisest choice is to consult your obstetrician before you get pregnant. Next, you are determined the best time to conceive. If you are lucky (or work very hard), you can become a expectant mother in 2 to 3 menstrual cycles! What is the most suitable age to have children when pregnant? Obstetricians and Read More …

How are raisins made?

I have already introduced the issue of food safety to you in many places. Recently, there has been new news. I wonder if you have heard of it. Now some raisins are prompted by [quick drying agent]? Well, it sounds a little scary. Do you need additives even for raisins? Is what the [magic substance] that makes grapes dry quickly? Will there be any what problem? The white frost on the grapes is what? People who have seen grapes should notice that some grapes have a white layer of frost on their skin. This frost is not pesticide residue or mold growth, but the natural wax on the grape surface. Scientists have learned through advanced instruments that the main component Read More …

Six Truths about Stimulating Sexual Desire

Human sexual behavior is much more complicated than we know so far, full of uncertainty and more related to intuition. The way to stimulate everyone’s sexual desire is different, and sometimes even the same part of the same person will often change with the passage of time and the change of partnership. So, is what really stimulating human sexual desire? Scientists have found that despite more and more research, less and less positive results have been obtained. People’s desire for sex mostly comes from the brain, not the lower body. In addition, the most unexpected places may also stimulate sexual desire. 1. Can nudity definitely arouse sexual desire? Not necessarily. Once a foreign researcher let his research subjects watch various Read More …

The old man fell down and broke his bone. Operation? No surgery?

Speaking of fractures, The first thing many people think of is traffic accidents, earthquakes, landslides, falls from heights… These are indeed the main causes of fractures in young people. But for the elderly, A slight bend or even a sneeze can cause a fracture. As the saying goes [old people’s bones are brittle], there is a certain truth in it. Because the incidence of osteoporosis in the elderly is relatively high, Bone fragility is relatively large, Not too much external force can cause fractures. However, once the elderly fall, The common occurrence is hip fracture. Hip fracture used to be called [the last fracture in life], which means that when one gets old, one is prone to fracture, and once Read More …

Live fish anesthetized? Don’t worry too much

Nutritionists often say that four legs are not as good as two, Two legs are better than no legs], It means that the fish is very good. In the past, only people living at the water’s edge could eat fresh aquatic products. Even because of inconvenient transportation, It has produced such exotic flowers as [mandarin fish]. With the innovation of technology, Live fish can now be easily eaten even in inland areas, These technological innovations include oxygen supply equipment, low-temperature transportation, etc. But there are also some [technologies] that are not very reassuring. The illegal use of malachite green and excessive use of antibiotics, which were often reported in newspapers a few years ago, have become commonplace. Recently, the media Read More …

Children have emotional and behavioral problems. Do you know what to do?

Children’s emotions and behaviors are abnormal. I don’t know how to deal with them. There is always a way to stop the soldiers and hide the water from the earth. We all know that children are often very emotional and sensitive, but do you know why? It is because children do not have the ability to understand the complexity of the adult world. At the same time, they also lack the ability to express their emotions and feelings. Does the child’s worsening emotional imbalance keep you awake at night? Don’t worry, looking down, our list of children’s emotional problems may help them get out of trouble as soon as possible. How is the child mood disorder return a responsibility? When Read More …

The baby has a lot of eye excrement and loves to shed tears? Beware of lacrimal passage obstruction

Big eyes, long eyelashes, watery… Every parent wants the baby to have such beautiful eyes. But if the baby’s eyes are always [watery and tearful], then parents should pay attention, because the baby may suffer from an ophthalmic disease-lacrimal passage obstruction. What is a lacrimal passage obstruction? Before talking about lacrimal passage obstruction, we must first understand how tears come from. Tears are secreted by the lacrimal gland above the outside of the eyeball. Its main function is to keep the eyeball moist and wash the [garbage] on the surface of the eyeball. After tears are secreted by the lacrimal gland, they [trickle] through the surface of the eyeball and finally are discharged through the lacrimal passage. When the lacrimal Read More …

How to choose seafood and how to eat it to be fresh and delicious?

Seafood such as fish and shellfish contain a large amount of high-quality protein and other nutrients. Regular consumption of seafood helps ensure high-quality protein content in your diet, Different kinds of seafood contribute to cardiovascular health, Promote the growth and development of children. Like meat and vegetables, Choose and cook seafood correctly, It is very important to avoid food poisoning. In order for you and your family to eat seafood more safely and safely, This article provides some tips on purchasing, handling and eating provided by FDA of the United States. Guide to Purchase 1. Fish and Shrimp (1) Smell: Fish should smell fresh and have no irritating smell. Avoid buying fish that are fishy, rancid, sour or have ammonia Read More …