Month: March 2018

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To eat nuts like this every day is to eat good fat that is beneficial to human body.

The incidence of obesity is increasing, and the relationship between obesity and [three highs], gout and tumor is gradually known by people. Therefore, people are also beginning to have a misunderstanding that [fat is a bad thing]. However, fat is also one of the necessary nutrients for human body. Many studies have shown that people who have the habit of eating nuts have more reasonable blood lipid composition and lower risk of coronary heart disease, which is due to the rich and beneficial fat in nuts. So, how should nuts be eaten? Just look at these 7 pictures!

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Is subcutaneous implantation of contraceptive needles more effective than wearing condoms and taking medicine what?

Condoms are one of the most convenient contraceptive methods, but there are always complaints of discomfort. Short-acting contraceptives can ensure pleasure, but they have to be taken every day and are easy to forget. Moreover, some people say that nearby pharmacies can only buy emergency contraceptives… Sheung Wan is also an option, but after all, it is a minor operation and not everyone can accept it. Is there a convenient and intimate contraceptive method? This time, let’s introduce the subcutaneous implantation of contraceptive needles! Is what a contraceptive needle implanted subcutaneously? Subcutaneous implantation of contraceptive needles is not a new [high technology] in what and was recognized by the World Health Organization (WHO) in the 1980s. It is a small Read More …

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Break the misunderstanding! Three Tactics to Help You Deal with Blackheads

Some people look at their skin from a distance and their skin is white and clean. When they approach it, how do they have many black dots on their faces? Especially around the nose, nose alar and forehead, this kind of small black dot is most likely to appear, which is annoying blackhead. How can we get rid of it? This time, let’s talk about the misunderstanding of blackheads removal and the really effective methods. How do blackheads come into being? The full name of blackhead is blackhead acne, and acne is probably formed as follows: Keratinocytes block or adhere to sebaceous glands at the mouth of hair follicles to secrete oil. Acne propionate, which is blocked in the mouth Read More …

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How should I choose the thermometer that every family keeps?

Mention the thermometer must be familiar to everyone. When you catch a cold, take the thermometer and put it in your armpit. You can know if you have a fever later by looking at the reading. However, although everyone has used thermometers, many people do not know those who choose thermometers. Next, Ding Ma will talk in detail about the exquisite use of thermometers, starting with the selection of thermometers. All kinds of thermometers compete 1. Electronic thermometer When we talk about electronic thermometers, we usually refer to the pen thermometer shown in the figure below. This kind of thermometer is generally multi-purpose, can be used to measure the temperature of armpit, also can measure the temperature of oral cavity, Read More …

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Elevated blood pressure is actually related to hyperthyroidism? Really?

Xiao Fan is 22 years old this year and has always felt headache and head swelling for a period of time. She went to the school hospital for an examination and her blood pressure was 150/70 mmHg. Later, the doctor took Xiao Fan’s blood pressure several times repeatedly, but it was still on the high side. Considering that Xiao Fan still had some symptoms of palpitation, shaking hands, fear of heat and weight loss, the doctor did thyroid function, color Doppler ultrasound and other examinations for her, and finally found that Xiao Fan suffered from hyperthyroidism (hyperthyroidism for short). What makes Xiao Fan strange is that the doctor did not use antihypertensive drugs, but only let her take drugs to Read More …

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There are several kinds of food, really don’t put it in the refrigerator.

In most people’s homes, as long as it is food, it may be put into the refrigerator, whether it is steamed bread, fish, eggs, milk, vegetables and fruits, beverages and snacks, snacks and candies, honey and tea… Dr. Clove really wants to say: In fact, not every kind of food should be put in the refrigerator. Some foods in the refrigerator will shorten the shelf life instead. Some foods are not kept in the refrigerator, which is enough for long-term preservation. In order to save space in the refrigerator, save some electricity and ensure the quality of food, today we will have a good talk about [which foods do not need to be put into the refrigerator]. Don’t put these Read More …

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Can disposable lunch boxes enter the microwave oven? The knowledge of packing leftovers can be seen from this article.

It is common for people to eat out without finishing or ordering too much. It is too bad to waste it. Naturally, they think of packing it and taking it away. However, what kind of packing box is better? How to pack to ensure food safety? Among them, Dr. Clove will tell you about it. What kind of packing boxes are available on the market? If you are interested in turning over plastic containers, you will find that their bottom or side near the bottom has the following signs: In fact, this is a kind of plastic classification commonly used in the world. Different numbers indicate plastics of different materials, and 1 ~ 7 in the middle of the figure Read More …

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Bypass these five insomnia pits, Dr. Clove will help you sleep well all night.

Insomnia seems to have become an infectious disease. I can always hear people around me complain about insomnia, and then take him as the source of infection. Immediately, people around me began to be infected, echoing “I also have insomnia”… Next, no accident, everyone began to discuss what good ways to deal with insomnia. However, why can’t I listen any more and more? They are all pits. Can you still jump into them without insomnia? ! There is a [pit] ahead, please pay attention to detour. Pit 1: A cup before sleep helps sleep, Many health guidelines suggest that a glass of red wine before going to bed can improve sleep quality, but this is only an illusion. Most people Read More …

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Reading Picture Book: “Mother Buys Mung Beans”-Cool and Warm Feeling in Summer

Thanks to the domestic picture book craze in the past two years, Now few people have such misunderstanding as [picture books are books used for drawing]. Even Ding Ma believes that you are a father and a mother. The family has already hoarded a lot of picture books, and perhaps the names of many picture book masters can be named: iry carr, anthony brown, leo leoni, david shannon… they can also know a lot about their representative works, and many picture books may still be bought in original English. But you know what? In fact, some original picture books in China are also very good, and because of the [original taste] of language and pictures, they are closer to our Read More …

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Keep in mind the three-character sutra of cancer prevention and stay away from various cancers!

In 2012, 8.2 million people worldwide died of cancer: 1.59 million died of lung cancer, 745,000 died of liver cancer, 723,000 died of gastric cancer, 400,000 died of esophageal cancer… These figures look terrible. At present, the consensus of the medical community on cancer is that prevention is more important than treatment. What details can help prevent cancer in life? Dr. Clove has compiled this three-character sutra for everyone. I hope everyone will remember it: Many fruits and vegetables, low sugar lipid; Anti-mildew, less pickling Don’t be greedy and hot, keep it warm. Far-frying, near-stewing and stir-frying Quit smoking early and drink less alcohol. Weight control, good mood Next, Dr. Clove will explain why he did this. Many fruits and Read More …