Do you know the damage caused by running?

More than 4 million Americans have the habit of running. Although running can bring health to people, it can also cause injuries. Most of these injuries are recurrent and a few are one-off injuries, which usually affect the bones, muscles, tendons and joints of the legs. The full text of the review of running injuries in JAMA magazine on July 9, 2014 is compiled as follows. What are the general symptoms of running injury? The most common symptom among runners is knee joint pain, Most of the causes are caused by patellofemoral pain syndrome. The syndrome is characterized by gradual pain in front of the knee and around the patella, which worsens after sitting for a long time or when Read More …

Truth, French fries cause cancer?

The foreign fast food of Uncle Mai and Grandpa Ken’s family is now popular all over the world. It is estimated that everyone has eaten the French fries of these two families. They are crisp outside and tender inside, with red ketchup. They are sweet and sour. But are French fries really safe to eat? Can it cause cancer? We also need to know. According to the inspection results of < < Consumer Reports > >, Acrylamide was detected in KFC and McDonald’s French fries, of which KFC was 280g/kg and McDonald’s was 240g/kg. However, trans fatty acids were not detected in the two major foreign fast food French fries (detection limit was 0.05 g/100g). According to the data, the Read More …

Doctors Talk about Weight Loss (2): There is no easy weight loss

It seems that losing weight is not troublesome at all. There are numerous slimming clubs and numerous slimming drugs everywhere. You can even lie comfortably on the bed and use acupuncture and massage to be as slim as before. The advertisement promises to say: No thin, no money! Is this really the case? Those vivid and attractive advertisements, Like Matrix in the Matrix Empire, Creating a beautiful and unreal world for us, where there is no reality, everything is a dream. Morpheus gave Neo two pills. The red pill will answer the question [what is The Matrix], while the blue pill is just to keep life going as before. When Neo reached for the red pill, Morpheus warned: “Remember, I Read More …

The dog days talk [dog days sticker]

Editor’s Note: July 18 this year is the beginning of the summer, and it has entered the dog days. Does your family still adhere to the old tradition of “using dog days to patch and treating winter diseases in summer”? Is the dog-eat-dog patch really so magical? Let’s see what surgeon Li Morning said. We all know that there are mathematics, physics and chemistry in this world. However, there is no Chinese mathematics, Chinese physics or Chinese chemistry. However, in terms of disease treatment, many Chinese firmly believe that we have a set of treatment methods and efficacy evaluation criteria different from the so-called western medicine (which is actually a fallacy of modern medicine). For example, the “dog patch” that Read More …

Doctors Talk about Weight Loss (1): Why Do I Get Fat?

Introduction: We found that many friends search for weight-loss drugs in [family medication]. Clove Garden does not recommend any drugs to everyone to lose weight, but Xiaobian strongly recommends you to look at this article by endocrinologist Dr. Zhang Zheng. Before losing weight, look for the reason why you have become fat. The south wind is leisurely, the spring is warm in China, and the shirt is light. Why is it all meat? For fat friends, this is really a sad beginning. However, the end is also very sad. I can hardly bear to continue writing without spoiling in advance. Why am I so fat? ] Who should be asked this question? Who shows great food in the circle of Read More …

Do a routine operation, why do you want to check syphilis and AIDS?

[Q] Ms. Zhang, a citizen, asked: Recently, when she went to the hospital for surgery, she was asked to have syphilis and AIDS tests. She felt insulted and wanted to ask if the hospital did this to earn examination fees. [A] Chia an Answer, West China Clinical Medical College, Sichuan University, Ms. Zhang, a citizen: I am very curious why there are so many routine examination items before surgery, and why do you keep a close eye on syphilis and AIDS? Why don’t you question why you have to check urine and feces and liver and kidney functions before surgery? They are all inspections. Why is there such a big difference? Syphilis and AIDS are estimated to be so wronged Read More …

How does the child vomit?

Not long ago, I saw a Chinese medicine doctor on Weibo, This paper introduces the treatment methods of spitting milk in children, Said dip your finger in ice boron powder (editor’s note: Click on the drug to check the adverse reactions. Search for the drug on the client to see the safety warning information for careful use), and press the tongue root [Huoding]. Regardless of whether the drug is poisonous or not, it is not hygienic. Healthy children may cause vomiting and aspiration if they stimulate their throats in this way. Such misleading makes people feel strange. Vomiting is actually a very common symptom. From birth to adulthood, almost every child will experience vomiting. When vomiting, the child looks very Read More …

Ending Rumors of Breast Diseases

Breast health is a topic that every woman cares about, Rumors about breast diseases are flooding the Internet, It has caused unnecessary troubles or careless contempt to the vast number of female compatriots. In the newly released Shanghai Cancer Incidence Survey, Breast cancer has become the number one killer threatening women’s health. However, rumors about breast diseases often make us look at flowers in the fog and at a loss. Today, as rumor terminators, we will lead everyone to see the day through the clouds and care for the breast correctly. First, does lobular hyperplasia of breast necessarily develop into [cancer]? Many people will mistakenly think that lobular hyperplasia will definitely become breast cancer when it develops, The heavier the Read More …

When a doctor encounters a fever in his child (2)

Although I also said in the article, The two experiences I mentioned did not require transfusion. But not all fevers do not require transfusions, However, some people have come to the conclusion that children with fever should not use antibiotics. There is no need for injections and transfusions, Instead, you should watch it at home. Waiting for the resistance of the child’s autoimmune system. On the basis of lack of scientific understanding, Our attitude towards many things tends to go to two extremes. Either deified, or demonize, Such as infusion, antibiotics, X-ray. We all know that infusion, antibiotics have risks, Complications, He refused the infusion, Refusing antibiotics, Even if there is a serious bacterial infection. Some parents know that X-rays Read More …

When the doctor encounters his child with fever (middle)

This is the first time the child has fallen ill when he is not with me. After the baby rash, As well as several validations thereafter, The family finally confirmed that I was not only the father of the child, He is really a pediatrician, So I already have a say in children’s health, So the mother called me the first time. Like all parents, My first reaction when I heard that my child was ill was also worried. However, the video can only see her lying sickly, and other conditions are not clear. I asked to continue to observe the body temperature, drink more water, physically cool down, and rest more. If the body temperature is too high, antipyretic Read More …