Month: December 2013

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Babies with these [bad habits] may be smarter and parents need to treat them correctly.

In addition to eating, drinking, pulling, scattering and sleeping, the baby [disobedience] is also a headache for parents: The baby actually began to lie, how to do? The baby is simply the king of destruction. The house is painted at sixes and sevens. Is there any help? Every time I see such a problem, Dr. Clove will first congratulate the parents of the [problem baby]. Because these [disobedient] manifestations often indicate that the baby has entered a new stage of development and are [smart] manifestations. Become disobedient STEP 1 Don’t take a nap The baby who used to take a nap obediently has become reluctant to take a nap? Don’t worry, if the baby doesn’t take a nap, doesn’t feel Read More …

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Is it good to drink water in what? Here is a best drinking schedule… … …

Drinking water is obviously a simple thing. Drink when you are thirsty, but it happened that some people would say [you have to drink like this to be healthier! ] There are so many plays. This is not true. There have been widespread rumors on the Internet about all kinds of [the best schedule for drinking water]. Dr. Clove finally couldn’t help but come and pick it up… … … Is it good to drink water in what? First, let’s take a look at the popular online [the best time to drink water]- After counting and drinking according to this watch, I only drank 7 glasses of water a day. How is it different from the online saying [8 glasses Read More …

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Brush your teeth with cold water or hot water? Brush left or right first? An article tells you

Brushing our teeth, we do it every day. But after all these years, is your brushing method really correct? Needless to say, today Dr. Clove will teach everyone to brush their teeth correctly. Step 1: Pour water Cold water, warm water and hot water can be used ▼ Step 2: Squeeze toothpaste You don’t have to squeeze too much toothpaste. Adults and children have their own dosage. ▼ Step 3: Babbitt Brushing Method 1. It is better to start brushing from the right, and it is better for people with left hands to start brushing from the left. 2. Toothbrush bristles are tilted 45 degrees at the junction of teeth and gums. 3. When brushing teeth, there is a small Read More …

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Hot water soaking feet does not preserve one’s health and may also hurt one’s body.

Hot water soaking feet is a health preserving method for many people. It is said that it can promote blood circulation, promote blood circulation and remove blood stasis. In fact, soaking feet only makes you feel comfortable and has no health preserving effect. For those who are in good health, it is no problem to soak and feel comfortable. But there are two kinds of people, hot water soaking feet is harmful. One is leg varicose veins, leg blood flow is not good, in the leg, vein varicose. Soaking feet, can only let the legs and feet of blood vessel expansion, let more blood flow to the legs and feet, but can not promote backflow. Originally congestion, let more blood Read More …

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If you don’t eat enough, you won’t have the strength to lose weight!

Many people think that fasting exercise will burn more fat and have a better weight loss effect. However, there is no strength to lose weight if you are not full. First of all, when exercising on an empty stomach, it is indeed easier to burn fat, but hypoglycemia is more likely to occur and the body will be more tired. Originally, I could have run five kilometers, but because I was hungry, I could only run three kilometers, which reduced the exercise effect. In addition, after a period of time, the body also continues to burn fat, so-called lying down to lose weight. But fasting exercise, this period of time of weight loss efficiency will be relatively low. Before and Read More …

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The doctor strongly did not recommend 7 movements, but many people did not care.

Do you often do such things when you cross your legs and keep your head down in the sofa to brush your mobile phone? In daily life, some casual little tricks are not friendly to health. Over time, the damage may become more obvious. The following 7 actions are strongly not recommended by doctors, but many people do not care. It’s time to give everyone a warning. Crossing your legs-aggravating varicose veins of lower limbs For healthy adults, crossing their legs will not seriously affect their health. As a way to maintain a comfortable sitting posture, there is no problem. It does not cause hypertension, and there is no evidence to prove that crossing legs will affect the health of Read More …

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Let’s not be fooled by the 7 rumors that have fooled Americans around.

Rumors about health care are not only available here, but have not fallen behind all over the world. The following seven statements were once popular in the United States and somewhat affected the Chinese people’s cognition. Dr. Clove took stock of them. After understanding them, let’s not fall for it! Aspirin to Prevent and Cure All Diseases? Fake! For ordinary elderly friends who do not have the risk of cardiovascular and cerebrovascular diseases, taking aspirin for a long time is not to prolong life, but to be at risk of various side effects. The most common ones are acid regurgitation, poor appetite, abdominal distension and pain, etc., and the probability of upper gastrointestinal hemorrhage will also increase. FDA does not Read More …

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Diapers Causing O-legs/X-legs? Straight legs need leggings? The Truth about Baby’s Leg Type

Summer is coming, and mothers can finally take their babies out to play freely, watching the baby waddle towards you. Their hearts are beautiful, and [kind voices] float up beside them: Your baby’s legs are not straight, don’t wear diapers for her! O-leg is calcium deficiency, more calcium supplement! If the baby wants to look good on his legs in the future, leggings are the best at this time! Hearing this, your heart also began to play drums: the baby’s legs are curved, can they really be O-leg/X-leg, this leg type is the future baby’s Yan value bear, how can this be good… Dr. Zhang Chengqiang came to talk to us about the truth of the O-leg and X-leg that Read More …

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How to eliminate the spot on the face? Different spots, different ways

[Some people’s faces are small biscuits, others are a pancake, while Sister Wang’s face is covered with sesame seeds on the pancake! ] Lao Wang and pawn next door. The inexplicable spots on her face are believed to be the distress of many women who love beauty. Because of the long spots, Sister Wang, who did not dare to eat sesame seeds again, suffered even more. Today, Dr. Clove invited a professional doctor to tell everyone about the spots on his face. Spot, how did you come from? Our skin consists of two parts: the epidermis and the dermis. As the name implies, the epidermis is located in the outermost layer and plays a protective role. There is a cell Read More …