Can milk apply to our faces and eat food containing vitamin C whiten us?

To turn white, Dr. Clove has a very direct way, that is-




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What? Can’t? Do you think it may be more useful to apply milk to your face and eat more vitamin C?

Don’t worry, let’s listen to what Yu Xi, who has good skin, said.

If you want to turn white, these methods are useless.

There are many [whitening recipes] circulating on the Internet, such as what milk on the face, eating foods containing vitamin C, soaking feet before going to bed, etc. Many people will wonder if they have any effect. Let’s talk about them one by one.

Apply milk mask

Is it because milk is whiter to whiten in this way?

90% of milk is water, which is not helpful for whitening.

Legend has it that milk protein molecules that may be effective are too big to enter the skin. Second, they do not regulate melanin metabolism and naturally cannot whiten the skin.

Friends who feel white after applying milk mask mostly feel white because water makes their skin moist.

Eat foods containing vitamin C

In principle, vitamin C can inhibit tyrosine from being activated, so tyrosine will not become melanin.

However, vitamin C supplemented by daily food is very limited, and even less can play a role after absorption through digestive tract.

If necessary, drugs containing vitamin C, nicotinamide, tranexamic acid, glutathione and other effective ingredients can be taken under the guidance of professional doctors.

Again, it should be taken after doctor’s evaluation and guidance.

Drink a glass of water in the morning

Drinking a glass of water in the morning is a good habit. It can promote the metabolic circulation of the whole body, but it does not have magical [plentiful cells] or [whitening] effects.

Wash face with coarse salt

Even if you really don’t like coarse salt, don’t paste it on your face. It really doesn’t whiten your skin.

In fact, washing your face with crude salt takes too short a time, and the large salt is washed away before it dissolves.

If the washing time is too long, the remaining insoluble silt will rub against the face, which will not only have no whitening effect, but will lead to skin barrier damage, which is likely to cause skin sensitivity, infection and other problems.

Soak your feet before going to bed

Soaking feet before going to bed can promote peripheral blood circulation, which is good for the body, but Yu Xi did not understand how to be related to whitening, so he went to the Internet to check. It turned out that [8 secret recipes] were added to the foot soaking water, and even [the time period of foot soaking] had regulations and instructions-which scared me to close the browser quickly.

In addition to the above-mentioned methods, sleeping in beauty sleep, eating Job’s tears and getting a whitening needle have no effect on skin whitening, so you may have to ask…

How to whiten more reliable?

If you want to whiten up, it is not impossible. At this time, you need-

Apply BB Cream

Of course, this is only a temporary solution. If we take a long-term view, we should start from [whitening] and [preventing blackening].

1. [Whitening]-External whitening products

Remember what we said about tyrosine?

When choosing whitening products, we should choose some ingredients that can prevent tyrosine from being converted into melanin, such as vitamin C, trans-sulfuric acid, arbutin, nicotinamide, resveratrol, etc.

In addition, it should be noted that products containing these ingredients must be drugs or commodities approved by CFDA (State Food and Drug Administration) for listing, and semi-finished products made and sold by ourselves have little effect on whitening due to dosage forms, concentrations and other reasons.

2. [Prevention of Blackening]-Sunscreen

Ultraviolet rays in sunlight are easy to cause damage to skin, and melanocytes will synthesize more melanin to defend against ultraviolet rays for skin protection.

If we pay attention to sun protection at ordinary times, melanocytes will not work so hard, the melanin produced will also be reduced, and the skin will turn white more easily.

Summer is coming, sunscreen is on the stage, but not only in summer, sunscreen can be used all the year round, and one cannot be lazy on cloudy days.

After listening to reliable methods, do you feel that whitening is just around the corner, and the more you think about it, the more excited you become? Let’s move with Dr. Clove!