Do you sit down immediately after dinner and grow fat?

Sit down immediately after the meal, will it cause fat to accumulate on the stomach?

If this statement is true, then fat seems to be quite smart and will judge which part of your body should be pasted according to your posture. However, fat does not have so much inner play.

When the meal is just full, the food will be stored in the stomach. After a period of time, the food will gradually enter the small intestine and be absorbed by the human body. At this time, the excess heat will begin to form fat meat.

Digestion and absorption is a long process and has little to do with the posture of what after eating.

The reason why there is a feeling of [sitting down after dinner to grow fat meat] is that most of us, as long as our buttocks touch the stool, it is very difficult to get up again: after sitting for several hours, we lack exercise every day, and fat meat will of course silently climb up our waist and abdomen.

If you really don’t want to grow meat, it is better to eat less and exercise more every day, which is much more reliable than whether to sit down after dinner.