Is egg yolk better or white? A picture shows how to eat eggs clearly.

Eggs are cheap, delicious and nutritious, and are deeply loved by people all over the world.

However, as a star ingredient in the food industry, there is also a lot of right and wrong about it. Many people must have had or heard of such questions:

Is egg white better or egg yolk better?

Can people with high blood lipid eat egg yolk?

How do eggs make the most nutritious?

Will native eggs be healthier?

…….

Don’t worry, Dr. Clove told you all these questions about eggs with a picture.