Many people always feel that it is normal to defecate once a day in the morning. In medicine, there is no strict normal standard for the number and time of defecation every day.
It is normal to defecate at any time from 3 times a week to 3 times a day.
There is no reason to say that the morning stool is the most detoxifying. As long as the stool is not thin, hard and laborious, the stool at any time is good.
Less times of pulling is not necessarily constipation. More times of pulling, at most, is just more paper than others, and it is not a big problem in what.
As long as you don’t feel sick and your poop looks normal, you really don’t have to worry too much about the time and number of times. The more you care about it, the more entangled it will be, the more unhappy you will be. Never let your poop affect your mood in the early morning.