In the process of abstaining from alcohol, how to overcome physical and psychological dependence on alcohol?

In the last article (< < To quit drinking, one must first make up one’s mind and set a good goal > >), we talked about how starting to quit drinking. When you really start to quit drinking, you will find it really difficult to overcome physical and psychological dependence. What should we do? I hope this article can provide you with effective suggestions. Phase 3: Safe abstinence Some people can stop drinking on their own, While others, In order to pass the withdrawal reaction safely and comfortably, Medical monitoring and intervention by psychiatrists may be required. As to which option is most appropriate, Depending on how much you drink, how long the problem lasts and your health. After frequent Read More …