After being busy for a long time, I finally look forward to a long vacation. Whether it’s family reunion or catching up with old friends, it’s inevitable to have a sumptuous meal together, which is a difficult problem for gout patients: Considering factors such as calorie restriction, balanced nutrition and elimination of drinking, the most ideal diet for gout patients is to choose their own ingredients and cook their own diet. However, it is inevitable to go out to eat or visit relatives and friends during the Spring Festival. Compared with their own diet at ordinary times, they have more oil and calories. Salt is abundant and tastes strong. The ingredients are miscellaneous and the purine content is uncertain. How Read More …