Tag: General Practitioner

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If you stick to these 25 habits, you will be at least 10 years younger than your actual age.

Perhaps one of the last things people want to face is getting old. Aging is the natural process of life and cannot be stopped. However, by sticking to healthy living habits, this process can be delayed. Not to mention the stars on TV who seem to be [young forever], just think about us, there are many friends who look much younger than their actual age, right? How do they make themselves completely different from [getting old]? Dr. Clove gave you 25 health tips, from head to toe, from surface to inside, to help you be young. 1. When shampooing, blowing and combing your hair, act gently. The temperature of the hair dryer should not be too high, the wind should Read More …

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The air is poor in the morning and is not suitable for exercise? Five Truths about Early Exercise

An hour in the morning is worth two in the evening. Therefore, many friends like to sleep in the best and most precious time every morning (hey, I accidentally told the truth). You may not have seen New York at 4 o’clock in the morning, but you should have heard a lot about [morning exercise is not good for your health]. What lacks oxygen in the morning, does not eat breakfast in the morning, does not have much strength in the morning, the temperature is too low in the morning, and is prone to heart disease in the morning… Those who said these words must be the same group of people as those who said [exercise at night equals chronic Read More …

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Let’s not be fooled by the 7 rumors that have fooled Americans around.

Rumors about health care are not only available here, but have not fallen behind all over the world. The following seven statements were once popular in the United States and somewhat affected the Chinese people’s cognition. Dr. Clove took stock of them. After understanding them, let’s not fall for it! Aspirin to Prevent and Cure All Diseases? Fake! For ordinary elderly friends who do not have the risk of cardiovascular and cerebrovascular diseases, taking aspirin for a long time is not to prolong life, but to be at risk of various side effects. The most common ones are acid regurgitation, poor appetite, abdominal distension and pain, etc., and the probability of upper gastrointestinal hemorrhage will also increase. FDA does not Read More …

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Diapers Causing O-legs/X-legs? Straight legs need leggings? The Truth about Baby’s Leg Type

Summer is coming, and mothers can finally take their babies out to play freely, watching the baby waddle towards you. Their hearts are beautiful, and [kind voices] float up beside them: Your baby’s legs are not straight, don’t wear diapers for her! O-leg is calcium deficiency, more calcium supplement! If the baby wants to look good on his legs in the future, leggings are the best at this time! Hearing this, your heart also began to play drums: the baby’s legs are curved, can they really be O-leg/X-leg, this leg type is the future baby’s Yan value bear, how can this be good… Dr. Zhang Chengqiang came to talk to us about the truth of the O-leg and X-leg that Read More …

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The dog days are the most taboo of these five things. How many of them did you win?

It was the dog days in an instant. The specific time of the dog days in 2017 is as follows Head Volt: July 12, 2017 Zhongfu: July 22, 2017 Three volts: August 11, 2017 These 30-odd days will be the hottest period of the year. There are various folk opinions about three-volt health preservation. Whether these practices are effective or not, regardless of whether they are effective or not, but there are some taboos in the dog days that really need to be mentioned to readers and friends. The following five things need special attention. Avoid exposure to the sun Sunburn is only one aspect. Skin sunburn, photoaging, wrinkles and even skin cancer are the greater risks brought by exposure Read More …

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Is it good for children to eat cod liver oil?

Doctor Li Xiaoying from Beijing United Family Hospital provides professional support. Doctor’s Brief Introduction: He graduated from Bethune Medical University with a master’s degree in pediatrics in 2006 and has 11 years of clinical experience in pediatrics. He is good at child health care and diagnosis and treatment of common diseases of children. Click here to contact Dr. Li Xiaoying Can children eat cod liver oil? To say whether we can eat it or not, we must first know that cod liver oil is what. Generally speaking, cod liver oil includes real cod liver oil and vitamin AD compound preparation. The real cod liver oil is fat extracted from the liver of marine fish and is a health product. Its Read More …

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This examination is very important, parents must not ignore it!

Doctor Zhong Yisi from West China Stomatological Hospital of Sichuan University provides professional support! Doctor Profile: Zhong Yisi, MD, attending physician of Oral Prevention Department, specializes in children’s oral problems and tooth whitening. Dentists suggest that the health of the baby’s deciduous teeth is very important. Don’t wait until the baby’s teeth have problems before going to the dentist. From the moment the baby grows its first tooth, take the baby to the dentist regularly. Can dentists make what for babies? First, teach parents how to brush their teeth for the baby. When the baby comes out of the first tooth, parents will brush his teeth. At this time, you can get the guidance of a professional dentist, which is Read More …

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The length of life can be seen by walking? It is possible that

Walking is an unusual thing. However, some studies have found that this most basic action can also be used to evaluate the overall health status of the middle-aged and elderly to a certain extent. Can walking speed predict life span? It is possible. A study by the University of Pittsburgh in the United States shows that: The actual life expectancy of those elderly people who walk at a speed of 0.8 meters per second or faster is often longer than the average life expectancy. This speed is about 10 minutes to walk 500 meters. Although walking seems to be a simple way of exercise, in fact, to complete this exercise normally, it requires the perfect cooperation of bones, muscles and Read More …