How much weight gain is appropriate during pregnancy?

At present, stars can make headlines when they are pregnant and give birth to children, and the big belly photos during pregnancy are even more talk after dinner. There are bloated [down-to-earth gas gang] when they are pregnant, and there are also thin [hate gang] when they are born. Which is scientific? How much should you eat during pregnancy to gain weight reasonably? Nutrition imbalance endangers adults. People often say [one person eats, two people supplement], It is often reported that eating more is good for the baby, and the bigger the baby grows, the healthier the baby is, so that the weight of the giant baby (≥ 4 kg) reaches a new high. Before continuing the following discussion, we Read More …