Pregnant mother’s low back pain, 5 moves to help you relieve

After pregnancy, every expectant mother will feel happy and joyful for the healthy growth of her baby. But another fact that cannot be avoided is that the waist and back of pregnant women will become more and more uncomfortable. Most expectant mothers will encounter the problem of waist and back pain during pregnancy, and this kind of pain usually occurs in the third trimester of pregnancy, which really makes the whole person bad… Why is there lumbago and backache during pregnancy? There are many reasons for waist and back pain during pregnancy, the most common of which are as follows: Step 1: Weight gain During pregnancy, the weight of pregnant women will generally increase by more than 10 kilograms. Spine Read More …