[Sugar-free] Not to rest easy, how to choose sugar-free food?

With more and more attention paid to health, the harm of sugar to health is also more and more recognized. A variety of [sugar-free foods] have emerged, often accompanied by attractive marketing language such as [healthier] [suitable for diabetics] [helping to lose weight]. Next, let’s talk about [sugar-free food]. What is [sugar-free food]? First of all, [sugar-free food] has clear national standards. In China’s national standard, it means that 100 grams of solid or 100 milliliters of liquid contain no more than 0.5 grams of sugar. In addition, there is also a concept of [low sugar food]. The Chinese standard is no more than 5 grams of sugar per 100 grams of solid (or 100 milliliters of liquid). In addition, Read More …