How many eggs a day is the best? All the questions about eggs are here.

Eggs are one of the most used ingredients in daily life. The protein type and amino acid composition ratio of eggs are perfect. In addition, the price is close to the people and the production methods are various. It is simply the best and cheapest food on the planet. It is precisely because they are common and often eaten that nutrition doctor Wang Xingguo specially sorted out 10 egg eaters [no] to make everyone eat healthier and more at ease. STEP 1 Don’t eat too many eggs Eating one or more eggs a day does not increase the risk of cardiovascular disease or diabetes. But like any other food, although eggs are good, don’t eat too much. < < Dietary Read More …

Baby how can develop a white and neat tooth?

Many mothers think that the baby’s deciduous teeth need to be changed anyway, and there is no need for special protection, and there is no requirement on the frequency of brushing the child’s teeth, let alone taking the child to have oral examinations regularly. In fact, maintaining oral hygiene is something that starts from the moment the baby is born. So, how can we help our baby develop a good tooth? Clove’s mother invited Dr. He Jianliang to tell everyone how babies of different ages should protect their teeth. 0 ~ 6 months Many people will ask, does the newly born baby even have no teeth and need to brush his teeth? Brush! At this stage, we emphasize the word Read More …

[Tonifying Kidney] It’s not good! The real ways to protect the kidney are these

In our country, kidney health has always been a topic of widespread concern. If the kidney is good, the body will be good. Kidney is good, he is good, I am good… I believe everyone has heard of various versions of advertising words countless times. But what is good for the kidney? Today Dr. Clove will talk about it. Lumbago, fatigue, sexual life problems… does not mean kidney problems Nephropathy is a modern medical concept. It is a functional or structural abnormality of kidney due to various reasons, mainly manifested as hematuria, proteinuria, renal insufficiency, edema, hypertension, etc. I believe everyone can see that the lumbago, lack of strength, poor sleep and dissatisfaction with sexual life mentioned by everyone are Read More …

This act of washing milk powder has done a lot of harm to her, but many parents have been doing it all the time.

Today’s topic is: brewing milk powder. There will certainly be many parents saying: What? It’s not easy to wash milk powder. I have to do it eight or nine times a day. I can do it when I close my eyes. Parents can do it, which doesn’t mean everyone is doing the right thing. @ Qingqing Grassland My baby wakes up at night, and the old man in the family thinks that she does not have enough to eat, so she will add a little more milk powder before going to bed, so should it be no problem? @ Yi Babies don’t like to drink milk powder. They can only drink 50 ML at a time. They are thin and Read More …

80% of diabetes is related to laziness! Teach you how to prevent it by exercising.

Sitting in front of the computer during the day, going home at night, watching TV and playing with mobile phones at home after meals are the life portrayal of many urbanites nowadays. At this rate, many people may develop diabetes. Dr. Clove didn’t scare you, it was really [for a reason]. The lazier one is, the more likely one is to get diabetes. Why do people get diabetes? There are three driving forces behind it: genetic factors, environmental factors and behavioral factors. Heredity is innate, and we cannot change the environment for a while, so we will focus on behavioral factors. The so-called behavioral factors are mainly related to lifestyle, and lack of exercise is a very important one. If Read More …

Getting hemorrhoids is an understanding of how painful it is!

As the saying goes [ten men and nine hemorrhoids, ten women and ten hemorrhoids], although exaggerated, it also reflects the prevalence of hemorrhoids to a certain extent. It seems that people who have not been tortured by hemorrhoids are not enough to talk about life. Some people say that getting hemorrhoids is like adding a layer of armor to chrysanthemum, and suddenly it has a soft rib. Is this an experience in how? What kind of existence is hemorrhoids? There is a plexus of veins at the anus of the rectum. When this vascular plexus is congested, expanded and flexed into a lump of veins, and has symptoms such as hemorrhage, prolapse and pain, hemorrhoids occur. This lump of blood Read More …

Hong Kong flu has killed 307 people! You need to know about the flu

Hong Kong’s Department of Health announced that Hong Kong has entered a summer flu outbreak since May this year. From May 5 to August 2, more than 14,000 people were admitted to public hospitals and tested for influenza, nine times the number in the same period last year. Among them, 450 cases of severe influenza resulted in 307 deaths, with a death rate of 2.1%. Many media used the headline [death toll exceeds SARS] when reporting this news, so how serious is the flu? Can we be what? Let’s let the professionals talk about it quickly. Influenza ≠ Cold People often like to use [catching cold] to explain all kinds of discomfort, but flu is not [catching cold]. Influenza is Read More …